Best Free Online Exercise Fitness Workouts for Toddlers & Preschoolers
When you are at home with kids, having a handy list of parent-approved YouTube channels and videos that coach your kids through a fitness workout is an awesome use of …
When you are at home with kids, having a handy list of parent-approved YouTube channels and videos that coach your kids through a fitness workout is an awesome use of …
For many of us the only space large enough to fit a decent-sized dance or workout space is the garage. Now the great thing about a dance studio in your …
If you are a dancer or have a dancer in your family and have a spare room then you needed to have read this article yesterday! What have you been …
Creating a dance studio or fitness space in your home might seem unachievable if you don’t feel like you have space for one or if you like the idea of …
Creating a home dance studio or workout space for you or your kids can be tricky if you don’t have a lot of space, but what if you instead used …
Recently I have been thinking about creating a home dance studio for my kids that could also double as a workout space for me. With so many lessons and fitness …
Attics are a great space that can be utilized and made into a purpose-built dance studio or workout space. As long as your attics pitched roof offers ample ceiling space …
If you have a basement in your house then you are going to be spoilt for choice on what you are able to do and achieve in creating a dance …
The following is a series of lessons I created to help develop mathematical thinking and 2D shape awareness in toddlers and kids through creative movement. The lessons are aimed at …
This lesson is number two of two where I explore locomotor skills through dance fitness and creative movement. Locomotor skills require coordination of our arms, legs, and bodies to move …