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What do toddlers wear to a dance or ballet class?

Your about to take your toddler to their first dance, movement or ballet class and all the photos you have seen have little girls in tutus and little boys in white t-shirts and tights, so did you miss something? You’re sure the teacher said wear anything that is easy to move in, but what did they mean by that? Are …

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Common Dance & Ballet Injuries: Causes, Prevention & Rehab Guide

As a dancer or parent of a dancer being armed with knowledge about the most common injuries dancers are most susceptible to, is the first step to prevention, quicker recovery, and better rehabilitation. For this reason, we have put together a comprehensive guide that covers the 10 most common dance injuries with both preventative tips and tried and tested rehabilitation …