Your about to take your toddler to their first dance, movement or ballet class and all the photos you have seen have little girls in tutus and little boys in white t-shirts and tights, so did you miss something? You’re sure the teacher said wear anything that is easy to move in, but what did they mean by that? Are …
Common Dance & Ballet Injuries: Causes, Prevention & Rehab Guide
As a dancer or parent of a dancer being armed with knowledge about the most common injuries dancers are most susceptible to, is the first step to prevention, quicker recovery, and better rehabilitation. For this reason, we have put together a comprehensive guide that covers the 10 most common dance injuries with both preventative tips and tried and tested rehabilitation …
Leotard vs. Unitard: What’s The Difference & Why Do Dancers Need Both?
You have your kids dance school uniform list and you were expecting to have to spend a little bit of money buying new leotards, tights and shoes for your child, but also on the list is a unitard. What on earth is a unitard and why does your kid need both a leotard and unitard? Leotard vs. unitard: what’s the …
14 Things You Can Do To Help Your Child Be a Better Dancer Today!
A question dance teacher’s regularly hear from parents is ‘how can I help my child become a better dancer?’ The following is a list of fourteen top tips that are realistic and doable even for the busiest dance parent!