Pilates and Yoga are both wonderful mind-body practices that help to develop strength, flexibility, and balance. For a dancer looking to cross-train, Pilates and Yoga both offer opportunities to develop their minds and bodies in ways that complement their dance training.
Yoga has a number of benefits for dancers seeking to cross-train for general wellness. The way Yoga trains the mind and encourages non-judgment and a shedding of things that don’t serve us is incredibly important in the preservation of a dancer’s mental health.
Do you love dancing? Or do you have or know a kid who loves to dance??? If yes, then you should definitely check out this article that we have curated with the best dance and ballet quotes.
If you’re looking for inspiration on how to motivate yourself, these dance and ballet quotes can help you achieve your goals. You may even want to use them as encouragement when someone like your dance kid is having a hard time with something.
Often playfully confused for “pie and lattes,” Pilates became a household name in the late 1990s as a trendy workout loved by Hollywood celebrities, but it had been an important practice in the ballet world and for modern dancers for decades.
Want to find a summer dance intensive for your dancer? Look no further than our guide with loads of intensives to choose from!
If your dancer is being given a back row spot in their dance routines, first, consider their ability to remember choreography. Then, think about their performance quality and showmanship. Finally, determine if your dancer lacks confidence in herself.
Whether you need some motivation or are wanting to inspire you have come to the right place to find hundreds of dance and ballet quotes. These inspirational quotes will help you get through any situation, whether it be a performance or just everyday life.
Dancing in a group means that sometimes you won’t always be in the front. It’s just the nature of group activities! But, what does it mean if your dancer is consistently placed in the back row? How do teachers choose who to place where on stage? Is being in the back row in a dance routine bad?
Failure or rejection as a young dancer can feel so all-encompassing and life-altering. What are some ways we can help motivate our dancers after rejection?