Yoga has a number of benefits for dancers seeking to cross-train for general wellness. The way Yoga trains the mind and encourages non-judgment and a shedding of things that don’t serve us is incredibly important in the preservation of a dancer’s mental health.
Tired of hearing the same old, tired Kidz Bop songs on repeat when your child wants to practice their hip hop skills? As a dance teacher and judge, believe me, so am I! Finding clean, appropriate, and FUN music for hip hop is harder than it should be, but lucky for you, I’ve done the work already!
One of the coolest things about jazz dance is how varied the style can be! From lindy hop to street styles, Latin jazz to social dances, jazz dance lives in many worlds, and there is no shortage of movies that have some sort of jazz dancing included.
By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Just started Ballet lessons and wondering what things you will need? Or Looking for the perfect gift for a ballet dancer? As a former professional …
Lyrical dance combines elements of ballet and jazz, and the focus is on storytelling through movement and emotional connection to the lyrics of a song. Lyrical classes for children range from 45 minutes to an hour in length, and start around age 8.
It’s so exciting when your daughter gets her first pair of pointe shoes, but it can also be stressful. She’s gotten the ribbons and elastics sewn on, but what are they actually for? How should she tie them so they do what they’re supposed to do? We will describe the two most common ways to tie pointe shoe ribbons. She should choose the method that’s best for her.
Often playfully confused for “pie and lattes,” Pilates became a household name in the late 1990s as a trendy workout loved by Hollywood celebrities, but it had been an important practice in the ballet world and for modern dancers for decades.
A beginner jazz class will last between 45 minutes to an hour and a half, and dancers should be learning some traditional jazz steps along with basic motor skills. For very young dancers, jazz may be offered alongside ballet or tap as a combo class.
There are many rules, tips, and expectations of dance parents that start as soon as your toddler begins their dance journey. It is important for dance parents to be prepared so there is less stress and younger dancers are supported on this journey.
Waacking is a style associated with street and hip hop dance that is characterized by intricate fast arm movements and vogues or freezes. Much of the movement originates in the shoulders and some moves look similar to a person dancing with invisible nun chucks.