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# Dance Parent 101

Helping You Support Your Dancer

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## Posts

- [Blog](https://danceparent101.com/blog/)
- [How much do dance classes cost? We compare 50+ schools across the US! UPDATED 2022!](https://danceparent101.com/how-much-do-dance-classes-cost-we-compare-50-schools-across-the-us/) - Are you thinking about signing your child up for dance classes, but aren't sure how much they cost? You're in luck! In this post, we'll break down the average prices of dance classes across the country. It can be hard to find accurate information on this topic! The average cost of a children's dance class
- [What are Dance Enrollment Fees? Updated 2025 Prices!](https://danceparent101.com/dance-lesson-enrollment-fees-why-you-need-to-pay-them/) - Do you have a child that takes dance classes or is about to? Many parents don't realize that most dance schools require a fee for enrolment into the classes at their dance studio. But how much should they be and why do we have to pay these fees? The average cost of enrolling your child
- [The Best Dance & Ballet Themed Bedroom Decor, Accessories & Ideas](https://danceparent101.com/the-best-dance-ballet-themed-bedroom-decor-accessories-ideas/) - Whether you are wanting to design and create the ultimate dreamy and whimsical ballet themed bedroom or create a bright and fun bedroom for jazz or tap dancer, this article is what you have been looking for. A curated list of tips and ideas as well as links to decor and accessories to plan and
- [How to Keep Dancers’ Feet Warm: Best Warm-Up Gear](https://danceparent101.com/how-to-keep-dancers-feet-warm-best-warm-up-gear/) - Discover the best foot warmers for dancers—from booties to heated socks—to keep feet warm and muscles ready backstage, in class, or at competitions
- [10 Things Every Dancer Needs! Plus 70 More Unique Gift Ideas!](https://danceparent101.com/10-things-every-dancer-needs-plus-70-more-unique-gift-ideas/) - Do you need to buy a present for a dancer or are you struggling to find the perfect gift for your little ballerina? You would think that a dancer would be easy to buy for, I mean you can buy them anything with a tutu or a tap shoe slapped on the side, But... will
- [The Best Hair Gel For Dancers Recommended by Parents](https://danceparent101.com/the-best-hair-gel-for-dancers-recommended-by-parents/) - As a dance parent, creating a for your young dancer is an essential part of their performance. The sleek and polished look of a slicked back bun or ponytail is a classic choice for dance competitions and recitals. However, achieving that perfect look requires the right product. In this article, we'll highlight the best hair
- [The Best Mother's Day Gifts For Dance Moms](https://danceparent101.com/the-best-mothers-day-gifts-for-dance-moms/) - Are you searching for unique gift ideas for your dance mom or mum? If so, you've come to the right place! I am a mother to four children, two of who do tap dance, ballet, and acrobatic dance lessons every week. I also have a son who is at soccer training almost every night, plus
- [What All Ballet Dancers Need! Plus Gifts They Will Love and Use!](https://danceparent101.com/what-all-ballet-dancers-need-plus-gifts-they-will-love-and-use/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Just started Ballet lessons and wondering what things you will need? Or Looking for the perfect gift for a ballet dancer? As a former professional dancer who studied ballet and taught kids ballet, I have a good understanding of what ballet dancers need and want. In this post I start
- [What Every Contemporary Dancer Needs! Plus recital & Christmas gift ideas](https://danceparent101.com/what-every-contemporary-dancer-needs-plus-recital-christmas-gift-ideas/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Need a great gift for your contemporary dancer, but have no idea what they need, or even want? They can be especially hard to buy for since they definitely don’t want something with a pointe shoe or a tutu on it! But don’t worry, I’m here to take
- [What Every Competition Dancer Needs! Plus Recital & Christmas Gift Ideas!](https://danceparent101.com/what-every-competition-dancer-needs-plus-recital-christmas-gift-ideas/) - By Teresa Nelson / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Our first dance competition was a complete disaster. I was completely unprepared, unorganized, and stressed to the gills. Over the years, after humbly asking opinions from other dance moms and finding out how to make things easier for myself, I have found a lot of products that every
- [What every Hip Hop Dancer Needs & Perfect Gifts for Breakdancers!](https://danceparent101.com/what-every-hip-hop-dancer-needs-perfect-gifts-for-breakdancers/) - By Heidi Williams / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Hip Hop dance has massive appeal for both dancers and non-dancers alike. You’ve seen it everywhere from TV shows, movies, commercials, social media platforms, collegiate programs, schools, conventions and now even the Olympics - watch out for France 2022!! As more and more dancers
- [What all Dance & Ballet Teachers Need! Gift List Written By A Teacher!](https://danceparent101.com/what-all-dance-ballet-teachers-need-gift-list-written-by-a-teacher/) - Being a dance teacher is a demanding and rewarding job. The greatest gift is seeing a student fall in love with dance and grow in their learning. If you’re looking to show some appreciation to your child’s dance teacher or there is a dance teacher in your life, there are many ways that you can
- [What Every Tap Dancer Needs! Plus 30 gift ideas for what they want!](https://danceparent101.com/what-every-tap-dancer-needs-plus-30-gift-ideas-for-what-they-want/) - Looking for the perfect gift for a tap dancer? Well, being the action taker that you are, you have come to the right place!!! I love tap dancing! In fact, I was an excellent tap dancer when I was younger (still pretty good today!!). I aced all my tap dance exams including my student teacher
- [Ballerina Autumn Leaf Kids Craft Projects for Fall](https://danceparent101.com/ballerina-autumn-leaf-kids-craft-projects-for-fall/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) I love Autumn! I have lived in many places but where I currently live in Australia the leaves on the trees turn from green to vibrant shades of yellow, orange, and red - which can be rare for a country covered in eucalypts and bush. The leaves gracefully
- [Failure to Success: Top Tips to Motivate your Dancer After Rejection](https://danceparent101.com/failure-to-success-top-tips-to-motivate-your-dancer-after-rejection/) - Further Reading
- [What To Do If Your Dancer is Always in the Back Row?](https://danceparent101.com/what-to-do-if-your-dancer-is-always-in-the-back-row/) - If your dancer is being given a back row spot in their dance routines, first, consider their ability to remember choreography. Then, think about their performance quality and showmanship. Finally, determine if your dancer lacks confidence in herself.
- [What is the best Age to Start Competitive Dance?](https://danceparent101.com/what-is-the-best-age-to-start-competitive-dance/) - Competitive dance can be a fun and exciting world, but by nature, it is a competition and therefore a certain amount of readiness is required to enter. In particular, many people consider age to be a good indicator of whether a dancer is ready to enter and many others believe that there is a certain
- [What is the Difference Between a Competitive and Non-Competitive Dancer?](https://danceparent101.com/what-is-the-difference-between-a-competitive-and-non-competitive-dancer/) - My daughter or son is a competitive dancer - is a phrase you might hear proudly stated by a dance mom or dad at the annual family barbeque, or whilst waiting with the other parents at school pick-up. Or maybe you are new to dance and have seen a schedule or list marked competitive dancers
- [The Cost of Kids Dance Lessons - A Guide for First Time Parents](https://danceparent101.com/the-cost-of-kids-dance-lessons-a-guide-for-first-time-parents/) - Do you have an aspiring little dancer at home? If so, you may be wondering how much money you are going to need and budget for if you let them do dance or ballet lessons. The costs involved should be one of the first things you investigate because although there are many benefits to kids
- [Easy Fundraising Ideas for This Dance Season](https://danceparent101.com/easy-fundraising-ideas-for-this-dance-season/) - Whether you raise money with your studio or just for your dancer, keep reading to see some simple dance fundraising ideas you may not have thought about before.
- [How Much It Costs One Family for a Year of Competitive Dance](https://danceparent101.com/how-much-it-costs-one-family-for-a-year-of-competitive-dance/) - From costumes and classes to competition fees, the cost of competitive dance is no small expense. Here's everything you need to know about budgeting & planning.
- [How to Budget for Competition Dance a Year in Advance](https://danceparent101.com/how-to-budget-for-competition-dance-a-year-in-advance/) - Competition dance is expensive but paying for it doesn't have to be stressful. Here's how to save for competition dance a year in advance to get ahead.
- [Everything You Need to Know about Air Tracks & Inflatable Tumbling Mats](https://danceparent101.com/everything-you-need-to-know-about-air-tracks-inflatable-tumbling-mats/) - We recently bought an airtrack also known as a tumbling mat for our daughter. You can see her here in the photo on the track we bought. But before we bought the mat I had to do a lot of research to make sure we bought the right length, depth and width mat as well
- [The Best Inflatable Air Tracks For Acro Dance & Gymnastic Enthusiasts](https://danceparent101.com/the-best-inflatable-air-tracks-for-acro-dance-gymnastic-enthusiasts/) - When my daughter turned 8 we bought her an inflatable tumbling mat to practice her handsprings and tricks on for her birthday. She has trained in acrobatic dance at her ballet studio and was recently selected for her gym's WAG (Women's Artistic Gymnastics) competitive team. But which air or inflatable tumbling track should you buy?
- [How do we get back into ballet after taking a break? - Two Week Plan!](https://danceparent101.com/how-do-we-get-back-into-ballet-after-taking-a-break-two-week-plan/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Everyone – even professional ballet dancers - need a break to rest and rejuvenate. But now it’s time to get back to work. Use these tips to make sure you and your ballerina (or ballerino!) have a smooth, safe return to class. Table of Contents Before you register
- [Helpful Parent Tips to Get Your Kid Back into Dance Classes](https://danceparent101.com/11-helpful-back-to-dance-tips-from-a-seasoned-dance-mom/) - By Teresa Nelson / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Sometimes, we just need a break from dance. Parents and dancers alike. Whatever the reason, be it circumstantial, physical, emotional, or even financial a break is almost inevitable at some point in a dancer’s journey. How long the break will be is dependent on the given situation
- [What To Expect From Your Child's First Jazz Class](https://danceparent101.com/what-to-expect-from-your-childs-first-jazz-class/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Jazz dance is a favorite style of dance for many people around the world. Combining rhythmic movements, popular music, and dynamic energy, beginners often gravitate towards jazz class simply because it’s exciting! If your child is interested in starting dance classes, you may be wondering what to expect
- [What To Expect From Your Dancer's First Musical Theatre Class](https://danceparent101.com/what-to-expect-from-your-dancers-first-musical-theatre-class/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If your child has ever been mesmerized by “The Descendants” or won’t stop singing along to “Hamilton”, chances are you’ve got a musical theatre fan on your hands! Whether they want to be the next big star or just want to dive deeper into the wonderful world
- [What To Expect From Your Child's First Lyrical Dance Class](https://danceparent101.com/what-to-expect-from-your-childs-first-lyrical-dance-class/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Do you have an emotional child who loves to turn on Moana and dramatically dance around the house to “How Far I’ll Go”? Or maybe they already take ballet, but are looking for something more expressive. If any of this sounds familiar, you might want to consider
- [What to Expect From Your Child's First Hip Hop Dance Class](https://danceparent101.com/what-to-expect-from-your-childs-first-hip-hop-dance-class/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If you’ve got a kid who is cooler than you’ve ever been, hip hop class might be right up their alley! Good hip hop classes stay on the pulse of what’s popular in current hip hop culture while paying homage to the founders and movements that created
- [What To Expect From Your Child's First Tap Dance Classes](https://danceparent101.com/what-to-expect-from-your-childs-first-tap-dance-classes/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Tap dance is making a comeback lately, with movies like “Happy Feet”, tap being featured on popular shows like “So You Think You Can Dance”, and viral videos from tap artists such as Syncopated Ladies. With its origins in African and Irish cultures, tap dance evolved into
- [What To Expect From Your Child's First Classical Ballet Classes](https://danceparent101.com/what-to-expect-from-your-childs-first-classical-ballet-classes/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If your child is one who has visions of sugar plums dancing in their heads, it might be time to look into ballet classes! Classical Ballet classes are a great starting point for any young child who loves to dance around the house, and comes with some
- [What is a 'Dance or Company Production' as performed by a dance studio?](https://danceparent101.com/what-is-a-dance-or-company-production-as-performed-by-a-dance-studio/) - Has your child been cast in a dance production at their dance studio and you're not quite sure what this means? Well look no further we have all the information you need right here to help you understand what you and they are getting into! A dance or company production at a dance competition is
- [Dance Mom 101: Expert Tips for Supporting Your Dancer](https://danceparent101.com/dance-mom-101-expert-tips-for-supporting-your-dancer/) - If you are a parent of a young dancer, you might be wondering what it takes to be a good dance mom. As a dance mom, your role is not just to chauffeur your child to dance classes and competitions, but also to provide emotional support and encouragement, as well as to help them achieve
- [How to help kids and teens lose weight to get a ballet body! - Your Answer](https://danceparent101.com/part-2-parents-answer-to-weight/) - You Need To Work On Yourself First! You cannot change anyone else, only yourself! However as a parent you can inspire your children through your own actions, beliefs and values! Ahh now we're even blaming you - don't stop reading please because - No we are not blaming you. We are actually giving you a
- [Budgeting for Dance: Ultimate Resource Guide Bookmark this page!](https://danceparent101.com/budgeting-for-dance-ultimate-resource-guide-bookmark-this-page/) - If you're a parent of a dancer, like us, then you know that the cost of dance classes and ballet training adds up quickly. From tuition fees, costume costs, dance shoes, and travel expenses, it can be challenging to manage the financial burden of your child's passion for dance. However, there's no need to worry
- [What Types of Shoes Are Best for Hip Hop Dancing?](https://danceparent101.com/what-types-of-shoes-are-best-for-hip-hop-dancing/) - Hip hop is a style of dance that originated not in a dance studio, but in the streets of New York City in the 1970s and 80s so the types of shoes best for hip hop back then were street shoes. Attire for hip hop dancers in its early days required only authentic style, and
- [How Long Should You Take Ballet Before Starting Pointe?](https://danceparent101.com/how-long-should-you-take-ballet-before-starting-pointe/) - Most dancers live for the day they are finally allowed to dance en pointe! However, dancing en pointe requires a student to meet certain milestones before they can begin, and one of those is having enough ballet training. Dancers should study ballet for at least three years before beginning pointe. Those three years should be
- [The Best Home Dance Studio and Exercise Space Ideas for Spare Rooms](https://danceparent101.com/the-best-home-dance-studio-and-exercise-space-ideas-for-spare-rooms/) - If you are a dancer or have a dancer in your family and have a spare room then you needed to have read this article yesterday! What have you been doing??? Make that spare room into a much-needed home dance studio or exercise room today! The following are loads of ideas with tonnes of inspiration
- [How Are Dancers Chosen To Be Assistants at Dance Conventions?](https://danceparent101.com/how-are-dancers-chosen-to-be-assistants-at-dance-conventions/) - One of the most coveted opportunities for young dancers is being chosen as an assistant to a dance convention instructor. It's the experience of a lifetime to learn from and dance alongside dance industry professionals. But how do dancers get chosen to be assistants at dance conventions? Dancers are chosen to be assistants at dance
- [What Do I Wear To a Dance Convention? Top 5 Tips!](https://danceparent101.com/what-do-i-wear-to-a-dance-convention-top-5-tips/) - So you're ready to attend your first dance convention weekend! Excitement is in the air, entry fees have been paid, and now all you have to do is...pack an entire Dream Duffle full of dance clothes! Dance conventions are a great chance to express your personal style, but you also have to consider these top
- [The Best Jazz Dance Exercises To Do At Home](https://danceparent101.com/the-best-jazz-dance-exercises-to-do-at-home/) - Dancers who practice at home have a leg up on dancers who don’t, and luckily, there are ways to make practicing jazz dance fun! From focused exercises to silly games, practicing jazz dance at home does take some effort, but the results will be worth it when your child and their teacher see their progress.
- [How To Choose The Right Dance Convention For Your Child](https://danceparent101.com/how-to-choose-the-right-dance-convention-for-your-child/) - Attending a dance convention is one of the most exciting opportunities for young dancers! There are so many dance conventions on the market it can be hard to decide which one will benefit your child the most. When considering which dance convention to attend, you will need to think about everything from the distance you're
- [Dance Convention Etiquette For Dancers and Parents - The Dos and Don'ts You Need To Know!](https://danceparent101.com/dance-convention-etiquette-for-dancers-and-parents-the-dos-and-donts-you-need-to-know/) - It's your first time at a dance convention - adrenaline is high and you and your dancer are itching to get in the ballroom and see what it's all about! An essential part of participating in dance conventions is etiquette, for both dancers and parents. Proper dance convention etiquette includes respecting all participants, being mindful
- [What is a Dance Convention? - The Info You Need To Know](https://danceparent101.com/what-is-a-dance-convention-the-info-you-need-to-know/) - If you're new to the dance studio world, there are tons of new things to learn, from different dance styles to different hairstyles! One thing that might be surprising to a new dancer or dance parent is that there are several ways dancers can gain knowledge outside of the dance studio, and one of those
- [The Best Longlasting Easy Application Red Lipstick For Dancers](https://danceparent101.com/the-best-longlasting-easy-application-red-lipstick-for-dancers/) - When it comes to lipstick, there are certain brands and types of lipstick that dancers, ballerinas, and dance moms swear by! When I started writing this post, it was meant to be a list of tube or oil/wax based lipsticks. However, I couldn't many dance parents who love them, only parents asking for substitutes. And
- [The Best Liquid Lip Sticks & Stains for Dancers](https://danceparent101.com/the-best-liquid-lip-sticks-stains-for-dancers/) - Are you after a long-lasting lipstick that doesn't smudge to get your dancer through a long day of performances? Or perhaps you have a young dancer and want a super-easy way to get their lipstick on smoothly and easily? Well then you should be considering a lip stain or liquid lipstick rather than a traditional
- [The 5 Best Makeup Bags & Cases for Dance & Ballet](https://danceparent101.com/the-5-best-makeup-bags-cases-for-dance-ballet/) - If your dancer is going to perform in a ballet recital or at dance competitions then they are going to need makeup. But any dance mom knows from their own experience of using cosmetics that they can get pretty disorganized and messy when all thrown together into one bag! So what do you do instead?
- [Best Songs for Kids' Jazz Dance Class with Streaming Link!](https://danceparent101.com/best-songs-for-kids-jazz-dance-class-with-streaming-link/) - Dance teachers and dancers are always looking for new music to use in jazz class, both at home and at the dance studio! Sometimes we just need to shake things up a bit and find music that will give our dancers some new inspiration, new rhythms, and new ideas! Some of the best songs for
- [The Ultimate Alphabetical Guide to Different Dance Types, Classes & Styles!](https://danceparent101.com/the-ultimate-alphabetical-guide-to-different-dance-types-classes-styles/) - So what is the difference between lyrical and contemporary dance or hip-hop, break dancing and krumping? The Dance Parent 101 team has you covered with simple explanations of every dance style you might come across. Best of all we are constantly updating and adding more styles and types of dance to this list all the
- [Are Split Stretchers Safe and Worth It?](https://danceparent101.com/are-split-stretchers-safe-and-worth-it/) - One of a young dancer’s main goals is to achieve perfect splits. There are “Banana Split Clubs” around the world at dance studios that reward dancers with ice cream parties when the whole class gets all three splits. These days, you can find all sorts of products that claim to help dancers achieve the splits,
- [How To Help Your Dancer Improve in Ballet](https://danceparent101.com/how-to-help-your-dancer-improve-in-ballet/) - If you’ve got a young dancer who eats, sleeps, and breathes ballet, they are probably looking for more opportunities to incorporate it into their lives! On the other hand, if you’ve got a dancer who might need some encouragement in ballet, you may be seeking some advice to help them improve. To help your dancer
- [Top 5 Tips To Make Your Pointe Shoes Last Longer!](https://danceparent101.com/top-5-tips-to-make-your-pointe-shoes-last-longer/) - Pointe shoes, while strong enough to support a dancer's full weight on her toes, are surprisingly delicate and don't last a very long time! Ballet dancers are constantly trying to figure out innovative ways to make their pointe shoes last longer. While no pointe shoe will stay in usable shape forever, there are a few
- [Can You Do Ballet or Dance In Glasses? [Best Hacks]](https://danceparent101.com/can-you-do-ballet-or-dance-in-glasses/) - Ballet as well as other styles of dance are challenging enough when you have good vision, but for dancers who need glasses or spectacles, things can get even trickier. While it's true that you rarely see professional ballerinas performing in glasses as they generally wear contact lenses, young dancers are a different story. Ballet and
- [How to do a Ballet Bun on Short Hair - Video and Photo Instructions](https://danceparent101.com/how-to-do-a-ballet-bun-on-short-hair-video-and-photo-instructions/) - Putting short hair into a ballet bun is not an easy hair styling feat! Sure you can easily get all that hair up if you use a tonne of gel, hairspray or mouse. But if your child has chin-length hair like my daughter did when she was four-years-old you probably do not want to be
- [The ULTIMATE Dance Career Pathways & Future Jobs List [Videos & Links]](https://danceparent101.com/the-ultimate-dance-career-pathways-future-jobs-list-videos-links/) - Are you wondering what the best jobs and employment opportunities there are for trained dancers? Or perhaps you are questioning what career pathways and jobs are available after completing a dance major at college? Well stress no more, we have compiled a list of almost 40 dance careers with real-life examples for each career that
- [The Best Style of Dance Kids Should Learn!](https://danceparent101.com/what-type-of-dance-should-my-child-learn-classes-styles-methods/) - There are so many different styles of dance out there it can be hard and confusing for any parent to choose which class to start their child in. Which Dance is Best for Kids? The best type, style, or discipline of dance your child should begin learning is ballet. If your child finds ballet boring
- [Free Printables - Fun Halloween & Dance Themed Color In Pages](https://danceparent101.com/free-printables-fun-halloween-dance-themed-color-in-pages/) - We love Halloween around here! So having several young dancers in the house I love to give them different Halloween-themed activities throughout October to help them really get into the spirit and enjoy the season, which is why I created these dance-themed Halloween coloring in sheets. At first, these free printables were only available to
- [The Best Home Dance Studio and Work Out Space Ideas for Basements!](https://danceparent101.com/the-best-home-dance-studio-and-work-out-space-ideas-for-basements/) - If you have a basement in your house then you are going to be spoilt for choice on what you are able to do and achieve in creating a dance studio in your home! Turning your basement into a dance studio or workout space for you or your kids is a fantastic idea, but where
- [Everything You Need to Know About Buying Pointe Shoes for Ballet!](https://danceparent101.com/everything-you-need-to-know-about-buying-pointe-shoes-for-ballet/) - Pointe shoes are the most sought-after and desired shoes for young ballet dancers, and only once dancers are physically ready to go en pointe will they be allowed to start wearing pointe shoes. Your child’s dance teacher and possibly their doctor will be the ones to determine when your dancer is ready for pointe shoes.
- [Gymnastics vs. Dance: Which is Better for Kids?](https://danceparent101.com/gymnastics-vs-dance-which-is-better-for-kids/) - Gymnastics and dance are both great extra-curricular activities for kids. As a parent though you might be confused over which one you should choose for your child. Both will help them burn off energy, are fun and creative and can become childhood hobbies that keep them fit and active. But which one should you enroll
- [Dance Colleges Across All 50 States: The Ultimate List with Links](https://danceparent101.com/dance-colleges-across-all-50-states-the-ultimate-list-with-links/) - The most comprehensive online list of dance & ballet degrees. Every university dance program listed alphabetically & linked to from every US state.
- [Teen's & dance school underwear rules under dance leotards & costumes](https://danceparent101.com/teens-and-dance-school-underwear-rules-under-dance-leotards-and-costumes/) - Many dance schools ask their students to not wear panties under their dance class leotards and costumes. But why do they ask this? And what do teenagers and adults then do when they are menstruating? Dance teachers ask dance students to not wear underwear or panties under leotards or costumes because dance is an art
- [RAD Ballet Class Award Vs Exam - A helpful explanation for parents.](https://danceparent101.com/rad-ballet-class-award-vs-exam-a-helpful-explanation-for-parents/) - I read a forum question the other day where a mother asked: "why is My Child doing the RAD class award and not the exam and what is the difference?" I thought it was a valid and interesting question that no one could quite fully answer and so I did some research and asked some
- [Tall dancers vs. Short dancers: What's the height debate about?](https://danceparent101.com/tall-dancers-vs-short-dancers-whats-the-height-debate-about/) - In dancing is it better to be taller or shorter or in-between? My eldest daughter could be 5"9 and so I am really curious in getting some answers to this question! In this post, I take a look into the history behind how the height of a dancer even became an issue and the situation
- [20 Of The Best Hip-Hop Songs For Kids Dance Classes - Video List](https://danceparent101.com/20-of-the-best-hip-hop-songs-for-kids-dance-classes-video-list/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Tired of hearing the same old, tired Kidz Bop songs on repeat when your child wants to practice their hip hop skills? As a dance teacher and judge, believe me, so am I! Finding clean, appropriate, and FUN music for hip hop is harder than it should
- [Best Ballet & Dance Music for Toddlers & Kids: With Streamed Playlist](https://danceparent101.com/best-ballet-dance-music-for-toddlers-kids-with-streamed-playlist/) - It can be really hard to find a good piece of ballet music for kids to enjoy, engage with and dance too. If you stream music, after 2 minutes of playing a classical music station, chances are your kid will begin to say they are bored - the music is too soft, slow or sounds
- [How Many Dance or Ballet Lessons (Age & Class Guide)](https://danceparent101.com/how-many-dance-or-ballet-classes-age-class-guide/) - Ballerinas and dancers train for many years to master their craft. But how many ballet classes or lessons should your child be taking to become a professional dancer or ballerina? Although just a guide, the following tables give you some specific numbers, hours and class types that you can use to help you work out
- [The Real Costs Of Competitive Dance – A Parent’s Run Down](https://danceparent101.com/the-real-costs-of-competitive-dance-a-parents-run-down/) - Dance competitions are fun, exciting, and yes, expensive. As a seasoned dance mom, the thrill and pure joy of watching my dancer perform on stage, has always brought tears to my eyes. For me, it has been worth every penny. However, in hindsight, I wish I had known more about the costs involved. On average
- [Best Free Online Dance Classes and Tutorials for School Aged Kids](https://danceparent101.com/best-free-online-dance-classes-and-tutorials-for-school-aged-kids/) - This list includes tonnes of videos, links and our reviews of the best FREE online dance, fitness and movement classes and tutorials for kids!
- [Best Free Online Dance Classes for Toddlers & Preschoolers](https://danceparent101.com/best-free-online-dance-classes-for-toddlers-preschoolers/) - As a parent of four young kids, having a handy list with links to some of the best online toddler and preschooler dance lessons can be a lifesaver. I don't particularly love letting my little ones idly watch screens, so when it also involves them moving it gets a tick of approval from me. My
- [What is Acrobatic Dance?](https://danceparent101.com/what-is-acrobatic-dance/) - Acrobatic dance is exactly a combination of its name - acrobatics and dance. Acrobatics is used in performing arts and is a combination of flexibility, agility, balance, and bodily co-ordination and is similar to gymnastics. A good acrobatic dance routine seamlessly mixes traditional dance skills ranging from jazz, ballet, lyrical, or even hip hop with
- [The Ultimate Guide to the Nutcracker Ballet](https://danceparent101.com/the-ultimate-guide-to-the-nutcracker-ballet/) - The Nutcracker is a ballet that has become a holiday tradition, with a variety of stage productions and screen adaptations. This is your map of the plot, characters, music, costumes, and history of The Nutcracker. The ballet itself is delightful on its own, but I've done some dramaturgy (or "dancerturgy,") for you so you can
- [What are Demi Pointe Shoes and do you really need them for Ballet?](https://danceparent101.com/what-are-demi-pointe-shoes-and-do-you-really-need-them-for-ballet/) - In the ballet world, nothing is more desirable than getting your first pair of real pointe shoes. But, young dancers must work their way up to dancing en pointe, strengthening their muscles and preparing their bodies for pointe work which is where demi pointe shoes come in. Although they are less popular these days, demi
- [Should my kid wear underpants, under their dance leotards and costumes?](https://danceparent101.com/should-my-kid-wear-underpants-under-their-dance-leotards-and-costumes/) - The instructions in the photo below were posted on the wall in the dressing room at my then four and nine-year-old daughters dance recital. Being a dancer I didn't think twice about the Ballet Tights (no underwear) instructions. But another mother wasn't comfortable with it, which made me realize there are probably other parents wondering
- [Where and How To Buy Your First Pair of Ballet Shoes](https://danceparent101.com/where-and-how-to-buy-your-first-pair-of-ballet-shoes/) - Do you need to buy a pair of ballet shoes but you are not sure where to look or find a pair? You can buy ballet shoes from a dance wear store, your dance studio, online, second hand or even get free hand me downs from a friend or relative! I was a dancer for
- [Anatomy of a Flat Ballet Shoe? Labeled Diagram & Glossary!](https://danceparent101.com/anatomy-of-a-flat-ballet-shoe-labeled-diagram-glossary/) - Have you been talking about your ballet shoes but are not sure of what all the parts are called? I mean there are plenty of pictures and images out there for pointe shoes telling you where the box and shank are, but flat ballet shoes don't have those parts - so what are they all
- [8 Things You Need to Know Before Buying Ballet Shoes for Kids!](https://danceparent101.com/8-things-you-need-to-know-before-buying-ballet-shoes-for-kids/) - Are you about to buy a pair of ballet shoes for your child? If so take a read of this quick guide so you are armed with the information you need before walking into that store! Having been a dancer and now as a dance mom I have had to buy ballet shoes for quite
- [How to Measure, Fit & Buy Ballet Shoes for Toddlers & Kids: Complete Guide](https://danceparent101.com/how-to-measure-fit-buy-ballet-shoes-for-toddlers-kids-complete-guide/) - Buying your child their first pair of ballet shoes is very exciting, but it can seem a little daunting, especially with the amount of choice there is out there. This complete guide will help both the new and experienced dance parent measure, fit and buy ballet shoes for their toddler or kid. To buy ballet
- [How Dance Competitions are Judged & Scored? What Parents Want To Know!](https://danceparent101.com/how-dance-competitions-are-judged-scored-what-parents-want-to-know/) - If you’ve ever wondered about how dance competitions are judged, look no further! As a veteran judge of ten years for competitions all over the United States and Canada, I’m Lesley Mealor and I am here to answer all of your burning questions about how dancers are adjudicated and scored at dance competitions. Dance competitions
- [The Best Turn Boards & Discs for Dancers! Products Bought & Reviewed!](https://danceparent101.com/the-best-turn-boards-discs-for-dancers-products-bought-reviewed/) - There are many different dance turn boards and spin discs out there for you to buy. But which one is the best for your dancer? Take a read of our reviews - we actually bought and tested out each product! The best turn boards and discs for dancers have a smooth surface that will not
- [How To Use a Turn Board or Disc? Dance Teacher Instructs!](https://danceparent101.com/how-to-use-a-turn-board-or-disc-dance-teacher-instructs/) - A turn board is a rectangular piece of plastic or wood that is designed to decrease friction between the foot and floor allowing a dancer to turn or pirouette for longer. A turning disc or spin spot is a similar tool but is made in the shape of a circle. As it is smaller only
- [Popular Turn Boards: Worth It & Safe? Dance Teacher Explains!](https://danceparent101.com/popular-turn-boards-worth-it-safe-dance-teacher-explains/) - Some of the hottest new dance and ballet products out there are geared towards pirouettes - spin spots, turn boards, and turn discs all claim to help dancers execute their turns faster, cleaner, and in greater numbers! But, is all the hype worth it? Do turn boards really work? And an even better question -
- [Teacher Approved Turn Board Exercises for Dancers To Improve Balance & Turns](https://danceparent101.com/teacher-approved-turn-board-exercises-for-dancers-to-improve-balance-turns/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Some of the hottest trends in the dance industry in the last ten years are the turn board and the spin disc. Dancers looking to improve their pirouettes utilize these products to help with balance, suspension and speed. But aside from just stepping on a turn board and
- [The Nutcracker Ballet for Children - explanations, lessons, craft & more](https://danceparent101.com/the-nutcracker-ballet-for-children-explanations-lessons-craft-more/) - The Nutcracker Ballet, is a beloved holiday tradition, is often a child’s gateway to ballet. With its magical storyline and timeless score, it is a great first ballet for children, both as audience members and as performers. Many children who were not previously enrolled in ballet or dance classes find themselves inspired to study dance
- [The Best Guide to Different Productions of The Nutcracker Ballet](https://danceparent101.com/the-best-guide-to-different-productions-of-the-nutcracker-ballet/)
- [What is Tutting?](https://danceparent101.com/what-is-tutting/) - Tutting is one of the funk styles/street dance styles affiliated with Hip Hop, and is considered by most to be an off-shoot of Popping, at least originally. Alphabetical Dance Styles List Dance Styles Home Page This page is just one of hundreds of definitions of the many styles and genres of dance. This library is
- [Dance Competitions Explained - Everything You Want To Know!](https://danceparent101.com/dance-competitions-explained-everything-you-want-to-know/) - If you’ve never been to a dance competition, they are quite the sight to behold! Imagine hundreds of dancers, all decked out in beautiful rhinestone costumes, perfect hair and makeup, and every dance shoe you can think of! The music is pumping, hairspray and glitter are in the air, and everyone is excited to show
- [Do You Need To Wear Ballet Shoes in a Ballet Class?](https://danceparent101.com/do-you-need-to-wear-ballet-shoes-in-a-ballet-class/) - Written and Edited By: Lesley Mealor, BPA Dance Performance Have you ever seen a soccer player wearing basketball shoes? Or a football player wearing ice skates? Probably not! In the dance world, dancers are expected to wear the kind of shoes that correspond to the style of dance they're taking. You do need to wear
- [6 Reasons Why Dance & Ballet Shoes Wear Out Quickly & What To Do About It!](https://danceparent101.com/6-reasons-why-dance-ballet-shoes-wear-out-quickly-what-to-do-about-it/) - Written and Edited By: Lesley Mealor, BPA Dance Performance Dancers put a lot of blood, sweat, and tears into their art, and the same goes for their shoes! Ballet and dance shoes can wear out pretty quickly for a few reasons, and dancers and parents are always looking for ways to prolong the life of
- [Do Ballerinas Have To Wear Their Hair In a Bun?](https://danceparent101.com/do-ballerinas-have-to-wear-their-hair-in-a-bun/) - Written and Edited By: Lesley Mealor, BPA Dance Performance In nearly every photo or video of a ballet dancer, you will notice they always wear a few key things - a leotard, tights, and their hair in a bun. The bun hairstyle is a staple of the ballet world, but you may be wondering why
- [The Best Ballet Exercises To Do At Home](https://danceparent101.com/the-best-ballet-exercises-to-do-at-home/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If your dancer is looking to improve in ballet, there is one tried and true solution - practice at home! Most young dancers don’t take enough hours of class per week to get away with not practicing at home and still expect to see results, whether that’s
- [10 Benefits of being a Competitive Dancer](https://danceparent101.com/10-benefits-of-being-a-competitive-dancer/) - Competitive dancers typically are very driven and have a keen ability to memorize choreography. Being competitive can be very stressful and overwhelming at times but there are so many amazing things dancers can learn when on a competitive competition team such as: 1. Building amazing friendships and learning how to work as a team Competitive
- [The pros & cons to starting competitive dance at an early age!](https://danceparent101.com/the-pros-cons-to-starting-competitive-dance-at-an-early-age/) - If your dancer is two, three, four or even five years of age and you attend a dance studio that actively participates in competitive dance, then you might be wondering if you should be encouraging your child to be part of the competitive program. The pros to starting competitive dance at a young age can
- [2022 Ultimate USA Dance Competition List by State with Links](https://danceparent101.com/ultimate-usa-dance-competition-list-by-state-with-links/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If you are wanting to know which dance and ballet competitions are going to be in your state you have come to the right place! Not only have we got a current list (2022) of competitions being held in the US, but we have gone through and sorted them out
- [The Best Leg Warmers for Ballet & Dance! Selected by Dancers!](https://danceparent101.com/the-best-leg-warmers-for-ballet-dance-selected-by-dancers/) - Legwarmers are a classic dancewear staple in the closet of any dancer. But today there are so many different ones to choose from - especially as people wear them in mainstream fashion! So it can be hard to choose which are best for dance and ballet class. The best leg warmers for ballet and dance
- [What Are Leg Warmers? Guide to Best for Dancers!](https://danceparent101.com/what-are-leg-warmers-guide-to-best-for-dancers/) - For many of us, simply thinking of leg warmers might resurrect memories of the 80s, the movie Fame, or any number of dance class moments we experienced personally. Maybe you never experienced the 80s or have no idea what leg warmers are. Leg warmers are like a sock, but with a hole cut out for
- [Socks or Tights in Ballet Shoes? Best Advice for Parents!](https://danceparent101.com/socks-or-tights-in-ballet-shoes-teacher-advice-for-parents/) - Ballet shoes are a necessary part of any ballet dancer's wardrobe. They protect the feet and allow for the proper movements when dancing. However, one common question that arises is whether or not it is acceptable to wear socks with ballet shoes. Yes, it is acceptable to wear socks with ballet shoes. Thin socks are
- [How To Help Your Child Improve in Jazz Dance at Home!](https://danceparent101.com/how-to-help-your-child-improve-in-jazz-dance-at-home/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Jazz dance, with its origins in African music and culture, has long been a way to celebrate, communicate and entertain. The history of jazz dance isn’t often taught in the studio setting, but understanding where this commercially successful form of dance comes from, and how it has
- [The Best Lyrical Dance Exercises To Do At Home](https://danceparent101.com/the-best-lyrical-dance-exercises-to-do-at-home/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) In lyrical dance, we combine the best of the worlds of ballet and jazz, sometimes with a little modern thrown in for fun. But with so many styles fusing into one to create lyrical, it can be hard to pinpoint exactly what dancers should focus on when
- [How Long Do Dance Shoes Last? Best Advice for Parents!](https://danceparent101.com/how-long-do-dance-shoes-last-best-advice-for-parents/) - Written and edited by: Lesley Mealor, BPA Dance Performance So you've signed your child up for a year of dance classes! One of the first things you'll need to do is purchase dance shoes. Just like when purchasing school shoes, you're probably hoping to get the most bang for your buck when you buy shoes
- [How Long Do Pointe Shoes Last? Make Yours Last Longer!](https://danceparent101.com/how-long-do-pointe-shoes-last-make-yours-last-longer/) - Written and Edited By: Lesley Mealor, BPA Dance Performance Dancers dream of getting their first pair of pointe shoes! The beautiful satin slippers are sturdy enough to support the difficult pirouettes and arabesques that dancers perform, but there comes a time (and it’s sooner than you would think) that pointe shoes become unusable. A pointe
- [Why You Should Never Wear Your Ballet Shoes Outside!](https://danceparent101.com/why-you-should-never-wear-your-ballet-shoes-outside/) - Written and Edited By: Lesley Mealor, BPA Dance Performance Ballet shoes might look like the ideal comfort shoes - they're sometimes called "slippers" for a reason! So it's no wonder people want to wear them for more than just ballet class, including outside and on the street. But unfortunately, wearing ballet shoes outside is a
- [Can I Wear Ballet Shoes In A Jazz Dance Class?](https://danceparent101.com/can-i-wear-ballet-shoes-in-a-jazz-dance-class/) - Written and Edited By: Lesley Mealor, BPA Dance Performance If you are a new dance mom, or a new dancer yourself, you might be overwhelmed by the amount of supplies you need to buy for dance classes! You will need leotards, tights, hair accessories, and of course, the proper shoes! Is there any way to
- [How Long Do Ballet Shoes Last? The Need To Know Info!](https://danceparent101.com/how-long-do-ballet-shoes-last-the-need-to-know-info/) - Written and edited by: Lesley Mealor, BPA Dance Performance Kids outgrow everything, from clothing to car seats, and dance and ballet shoes are no exception! When taking into consideration growth spurts, general wear and tear, and the soft materials ballet shoes are made of, there does come a time when dance shoes have to be
- [Why tutus are used and worn in Ballet? The Fun Facts!](https://danceparent101.com/why-tutus-are-used-and-worn-in-ballet-the-fun-facts/) - When you think of ballet, the first thing that probably comes to mind is a ballerina in a pink tutu. Tutus are an integral part of ballet attire but why do ballerinas wear them and who even thought of making one? Tutus are used and worn in ballet as they create the perfect frame for
- [The Best Movies and Films That Feature Tap Dance](https://danceparent101.com/the-best-movies-and-films-that-feature-tap-dance/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Tap dancing in movies has been featured since the golden age of film, and in recent years, even more incredible dancing has been captured for audiences to enjoy. It can sometimes be difficult to find out if a movie has any tap dancing in it, but we've
- [What is the Vaganova Method of Ballet?](https://danceparent101.com/what-is-the-vaganova-method-of-ballet/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) The Vaganova Method is one of the most popular and well recognized ballet methods in the world. Created by Agrippina Vaganova, it is a commonly taught form of ballet and many dance studios use it as the foundation and teaching syllabus for their
- [What is Swing as a Style of Dance?](https://danceparent101.com/what-is-swing-as-a-style-of-dance/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Swing culture originated in the United States in the 1930s and 1940s after the rise in popularity of swing music. The swing movement includes a signature sound - a style of jazz music - as well as fashion and swing dancing. Swing music
- [What is Polynesian Dance?](https://danceparent101.com/what-is-polynesian-dance/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Polynesian dance is a group of dance styles including Tongan, Hawaiian style dances such as the Hula, Tahitian, Samoan, New Zealand (Maori) and Fijian. Many of these dances expressed feelings or told stories and were often paired with traditional instruments and storytelling. Tau’olunga
- [What is Funk as a Style of Dance?](https://danceparent101.com/what-is-funk-as-a-style-of-dance/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Funk was created in the 1970s in California. It is a culture, and a movement, with signature music and dance. The funk sound is the perfect fusion of several genres including jazz, hip hop, and disco. It’s also a type of dance that
- [What is Freestyle in Dance?](https://danceparent101.com/what-is-freestyle-in-dance/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Freestyle dancing is complete improvisation of movement by the dancer. Dancers do not plan or choreograph their motions beforehand and there is not a rehearsal of the routine. All movements are decided intuitively and in the moment, creating an original dance experience. Freestyle
- [What is Drill Team?](https://danceparent101.com/what-is-drill-team/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Drill teams require dancers to move in unison to specific, sharp dance movements. Two popular types of drill teams include military drill teams and dance drill teams. Military drill teams allow soldiers to showcase their military drills in unison. Their movements are synchronized,
- [What is Disco?](https://danceparent101.com/what-is-disco/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Disco is a subculture and a popular style of dance music that began in USA nightclubs in the 1970s. It was the defining music of this decade and is a combination of funk and soul music. Disco’s distinct sound made it synonymous with
- [What is Country & Western Dance?](https://danceparent101.com/what-is-country-western-dance/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Country Western and Dance is a casual style of dance that is performed to American country music. Stiff cowboy boots are commonly worn during this dance as many of the movements do not require feet to be flexible. Country Western dance is compromised
- [What is Bolero?](https://danceparent101.com/what-is-bolero/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Bolero, also known as “Baile de Palillos” and “Goyescas,” is a slow, beautiful dance with smooth, fluid movements. This Spanish, 3/4 dance has a dramatic, theatrical style that involves stomping, quick motions, poses, and sharp turns as well as an infusion of many
- [What is Barre Fitness?](https://danceparent101.com/what-is-barre-fitness/) - By Sorina Fant / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Barre fitness is an amazing workout inspired by ballet, pilates, and yoga movements. It allows participants to engage in a low-impact, highly beneficial physical activity. Barre fitness classes increase strength, improve flexibility and balance while also increasing core stability. Lotte Berk, a German
- [Quick & Healthy Freezer Meals for the Family after Dance Class](https://danceparent101.com/quick-healthy-freezer-meals-for-the-family-after-dance-class/) - Are you a mom who's always on the go? After a long day of work and getting the kids to their activities, the last thing you feel like doing is cooking dinner. But you don't want to order pizza again! Are you looking for quick and healthy freezer meals that your family will love after
- [Parents' Advice to Dance Teachers - Get more volunteers doing this!!!](https://danceparent101.com/parents-advice-to-dance-teachers-get-more-volunteers-doing-this/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Every dance studio relies on parent volunteers for dozens of jobs, but it can be difficult to get the help you need. I should know, I was a parent volunteer at my daughter's dance school now employee. I watched our dance teacher try
- [Bringing Out the Best in Your Dancers: 4 Tips](https://danceparent101.com/bringing-out-the-best-in-your-dancers-4-tips/) - By Olivia Mode-Cater EdM / Edited by Samantha Bellerose , B.Ed, Dip.Dance(Performing Arts) Maybe your dancer is feeling frustrated and confused after being placed in the back row yet again. Or, perhaps they’re facing body image and self-confidence issues and just aren’t acting like their typical cheerful self. Dancing can be physically and emotionally difficult, so it’s important to
- [How to Quickly Sew Pointe Shoe Elastic & Ribbons For Class Using Dental Floss!](https://danceparent101.com/how-to-quickly-sew-pointe-shoe-elastic-ribbons-for-class-using-dental-floss/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) I remember when my oldest daughter came home with her first pair of pointe shoes and the instruction to “sew on the ribbons and elastic”. We were mystified. Where do you attach them? Do you use a sewing machine? How long are the
- [Your Child's First Year of Ballet & Dance Classes - QUICK GUIDE](https://danceparent101.com/your-childs-first-year-of-ballet-dance-classes-quick-guide/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) As a seasoned dance parent with two daughters that have been dancing since they were young, there have been so many things that I learned about navigating the dance world with my children but I picked up this information while my children progressed in dance. There are many
- [Do you need to give a dancer flowers or a gift after a dance recital?](https://danceparent101.com/do-you-need-to-give-a-dancer-flowers-or-a-gift-after-a-dance-recital/)
- [Paying More For Dance Classes Compared To Others? We Explain Why!](https://danceparent101.com/paying-more-for-dance-classes-compared-to-others-we-explain-why/) - Have you recently been talking to a friend who attends a different dance studio only to find out they pay half of what you do for their child's dance or ballet lessons compared to you? Has this made you start wondering why you are paying more? Or perhaps you are paying less and want to
- [Can you wear a swimsuit to ballet class? Dancer Explains!](https://danceparent101.com/can-you-wear-a-swimsuit-to-ballet-class-dancer-explains/) - If Summer is just around the corner it means temperatures are on the rise and you are probably looking at cute new bathing suits to wear to the pools or beach. Now if you are a ballerina or dance student, you may be thinking the designs are so pretty that they would look good in
- [How much does it cost to become a professional ballerina or dancer?](https://danceparent101.com/how-much-does-it-cost-to-become-a-professional-ballerina-or-dancer/) - When most people think of ballerinas, they think of the beautiful images of women in tights and tutus gracefully spinning and leaping across a stage. What you may not know is that becoming a professional ballerina takes years of hard work and dedication – and it can be quite costly, too. Pre-professional dance training that
- [How Much Does It Cost To Study Dance or Ballet At College?](https://danceparent101.com/how-much-does-it-cost-to-study-dance-or-ballet-at-college/) - Dancing is a great extra-curricular activity for kids and teens. For some dancers dance can become more than a hobby and going to college to study dance becomes their goal and dream. College offers a dancer not only a variety of training opportunities but also career options. But if you're interested in studying dance at
- [THE TRUTH ABOUT WHY DANCE LESSONS COST SO MUCH!](https://danceparent101.com/the-truth-about-why-dance-lessons-cost-so-much/) - If you've ever wondered why dance lessons are so expensive, you're not alone! Many people receive their dance studio invoices and gasp - I know I have! Which is why I thought it was a good idea to find out where all my money was going. Dance lessons can be expensive because they are businesses
- [Why do young dancers wear makeup?](https://danceparent101.com/why-do-young-dancers-wear-makeup/)
- [Practice - The first Step in Preparing for your Child's Dance or Ballet recital](https://danceparent101.com/practice-the-first-step-in-preparing-for-your-childs-dance-or-ballet-recital/) - When you first think about getting prepared and ready for a dance recital you might start thinking about organizing costumes, buying tickets for your family to attend, or about how you are going to get your dancer’s hair to stay in place on the day.
- [Perform - The Third Step to Successfully Navigate Your Child's Ballet or Dance Recital](https://danceparent101.com/perform-the-third-step-to-successfully-navigate-your-childs-ballet-or-dance-recital/) - On the day of a dance recital as a parent you will be performing various roles and duties from chauffeur to clothes dresser, hair and make-up artist, counselor, snack supplier, medic and more before the day is out.
- [How to Prepare for a Dance Recital: The Ultimate Guide](https://danceparent101.com/how-to-prepare-for-a-dance-recital-the-ultimate-guide/) - Dance Recitals and end-of-year ballet concerts are very exciting for both dancers and parents. For the kids, they get to wear make-up, costumes and dance on stage in front of an audience. Parents get to see all the hard work from throughout the year come to fruition.
- [How to Prepare for A First Dance Competition-Ultimate Guide for Parents](https://danceparent101.com/how-to-prepare-for-a-first-dance-competition-ultimate-guide-for-parents/) - Further Reading You might also be interested in reading more about competitions and we have a huge selection of articles which you can find here:
- [4th Of July Craft Activities for your Dance or Ballet Kid](https://danceparent101.com/4th-of-july-craft-activities-for-your-dance-or-ballet-kid/) - Other Articles That Might Interest You:
- [How to Keep Your Dancer Fit Over The Holidays - Without Dancing!](https://danceparent101.com/how-to-keep-your-dancer-fit-over-the-holidays-without-dancing/) - For more ideas and articles about dancing over the summer or during the holidays check out the following articles! Best Overnight Dance Camps in the USA – List & Links Continue Reading Best Overnight Dance Camps in the USA – List & Links 2022 – Your Guide To this Years Summer Dance & Ballet Intensives
- [What is Dance Camp and Should My Dancer Go?](https://danceparent101.com/what-is-dance-camp-and-should-my-dancer-go/) - Other Articles You Might Like To Read
- [11 Reasons Why You Should Sign Your Toddler Up for Summer Dance Class](https://danceparent101.com/11-reasons-why-you-should-sign-your-toddler-up-for-summer-dance-class/) - Best Overnight Dance Camps in the USA – List & Links Dance and choreography camps are a fun way to keep up dance skills over the holidays, as well as make new friends. Dance camps can be overnight events or may be held only during the day and may range in length from a day
- [Is The Back Row Bad? A Dance Teacher's Perspective On Stage Placement](https://danceparent101.com/is-the-back-row-bad-a-dance-teachers-perspective-on-stage-placement/) - Dancing in a group means that sometimes you won’t always be in the front. It’s just the nature of group activities! But, what does it mean if your dancer is consistently placed in the back row? How do teachers choose who to place where on stage? Is being in the back row in a dance routine bad?
- [What Do I Wear to a Ballet or Dance Recital? (Ideas for Men & Women)](https://danceparent101.com/what-do-i-wear-to-a-ballet-or-dance-recital-ideas-for-men-women/)
- [Prepare - The Second Step in getting ready for your kid's Dance or Ballet recital](https://danceparent101.com/prepare-the-second-step-in-getting-ready-for-your-kids-dance-or-ballet-recital/) - ot more to being recital ready than just packing all the correct stuff. There are also plenty of dance recital checklists out there to help you cross off everything you might need to bring on the day (we have one of those for you too!) So we have gone beyond checklists in this article giving you helpful information on how to prepare for your dancers recital day!
- [Pack - The Fourth Step to Surviving your kid's Dance or Ballet recital](https://danceparent101.com/pack-the-fourth-step-to-surviving-your-kids-dance-or-ballet-recital/) - Packing after a dance recital will look different for every parent. It will depend on how many items your dancer was in, whether you are taking costumes home or whether they are staying with the studio, how tired your dancer is after the recital, and how late the recital finished for example.
- [How To Help Your Child Improve in Lyrical Dance](https://danceparent101.com/how-to-help-your-child-improve-in-lyrical-dance/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Lyrical dance is one of the most creative styles of dance, because not only are dancers executing interesting steps, movements, and technical elements, they are also telling a story with these movements. Drawing on big emotions and big movements, lyrical can be hard to access for shyer
- [The Best Books About Tap Dance for Every Age](https://danceparent101.com/the-best-books-about-tap-dance-for-every-age/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Ever wondered about the early days of tap dance? How about the production of one of the most famous tap movie musicals of all time? With this list of books, hoofers of all ages will be educated and entertained about this American art form! The tap dance
- [How to Search For & Find a Dance or Ballet School?](https://danceparent101.com/how-to-search-for-find-a-dance-or-ballet-school/) - Are you a mom or parent looking for a dance school or studio for your child? There are so many options out there, how do you know which one is the right fit? Today we're going to share some tips on how to search for and find the perfect dance school or studio for your
- [Looking for a New Dance Studio? 4 Best Questions to Ask](https://danceparent101.com/looking-for-a-new-dance-studio-4-best-questions-to-ask/) - By Olivia Mode-Cater EdM / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) The time has finally arrived: you need to change dance studios. Dancers decide to leave their studios for a litany of reasons — maybe they’ve outgrown the studio, want to experiment with a different style, or encountered challenges with their teacher. Whatever the reason, it’s perfectly normal
- [Important Questions to Ask Your New Dance or Ballet School!](https://danceparent101.com/important-questions-to-ask-your-new-dance-or-ballet-school/) - Are you considering enrolling your child in a dance or ballet school? If so, it's important to ask the right questions! This blog post will outline some of the most important questions to ask. By going through the selection and choosing the most important questions to you, asking them will help you determine whether or
- [18 Things You Should Look Out For in A Dance or Ballet Studio!](https://danceparent101.com/18-things-you-should-look-out-for-in-a-dance-or-ballet-studio/) - Looking for a place to enroll your child in dance or ballet? Wanting a dance school that provides a safe, positive environment to learn and grow in but not sure what to actually look for to find that? How about a school that supports parents and is drama free? Finding the right dance or ballet
- [How to Choose the Best Dance School For Your Child: Guide For New Dance Parents](https://danceparent101.com/dance-class-near-me-school-studio-how-to-choose-the-best/) - This guide contains questions to ask prospective dance and ballet teachers & includes a printable to help you choose the right dance studio for your child!
- [Do Boys Wear Leotards? And what is a Dance belt?](https://danceparent101.com/do-boys-wear-leotards-and-what-is-a-dance-belt/) - If girls wear leotards to dance and ballet class what do boys wear? Do they wear leotards too? Yes, boys do wear leotards but they wear them under shorts, leggings, or tights, whereas it is more common for girls to wear their leotards on top of their tights or with a chiffon skirt so you
- [What is Lyrical Dance?](https://danceparent101.com/what-is-lyrical-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Lyrical Ballet or Lyrical Jazz? Are they different types of dance or the same? Ironically they are the same but different! Lyrical dance can be more ballet or more jazz. It can be more contemporary or even more hip hop. So if a style of dance can be
- [Ultimate Guide - what shoes should you wear for contemporary or lyrical dance?](https://danceparent101.com/ultimate-guide-what-shoes-should-you-wear-for-contemporary-or-lyrical-dance/) - Contemporary and lyrical are two dance styles that, like some jazz techniques, can be done barefoot. However, there are several options of shoes for these styles of dance that have become popular over the last 20 years which have their own unique functions.
- [The Best Tap Dance Exercises To Do At Home](https://danceparent101.com/the-best-tap-dance-exercises-to-do-at-home/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Tap dance, with its intricate rhythm patterns and fast footwork, requires a lot of practice! Even the most advanced and professional tap dancers come back to what are called the “rudiments” of tap dance to hone in on the basic skills necessary to execute the flashy steps.
- [How To Help Your Child Improve in Tap Dance at Home](https://danceparent101.com/how-to-help-your-child-improve-in-tap-dance-at-home/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) As a dance educator and dancer, I’ve always thought that tap dance is the easiest form of dance to learn at any age. Even if you’re not a tap dancer yourself, you can still help your tap dancing kiddo improve by doing a few simple things at
- [Best Musical Theatre Games To Play At Home For Dancers](https://danceparent101.com/best-musical-theatre-games-to-play-at-home-for-dancers/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Imagine, if you can, bored, blank faced orphans in “It’s a Hard Knock Life” from “Annie”. Or, Donald O’Connor trying to “Make Em’ Laugh” in “Singin’ in the Rain” without his hilarious and skilled facial expressions throughout the show-stopping routine. It would be a pretty bleak world
- [How To Help Your Child Improve in Musical Theatre Dance](https://danceparent101.com/how-to-help-your-child-improve-in-musical-theatre-dance/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) In order to be a well-rounded musical theatre dancer, you really have to have a wide variety of training in all aspects of musical theatre - dance, vocals, and acting. While not all young dancers want to be professionals, even dancers who participate in musical theatre classes
- [Improve At Home - The Best Hip Hop Dance Games & Exercises](https://danceparent101.com/improve-at-home-the-best-hip-hop-dance-games-exercises/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If your child is wanting to make the hip hop dance team at school, join a local dance crew, or simply feel more confident in their dance skills, practicing hip hop at home is a sure-fire way to level up. While your dancer might die of embarrassment
- [How To Help Your Child Improve in Hip Hop Dance?](https://danceparent101.com/how-to-help-your-child-improve-in-hip-hop-dance/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Helping your child improve at a skill you may not be familiar with can feel like a daunting task. I know I would be lost if I was asked to help anyone improve in, say, chess! But when it comes to assisting your dancing son or daughter
- [How to Help Your Acrobatic Dancer Improve their Transitions & Technique at Home](https://danceparent101.com/how-to-help-your-acrobatic-dancer-improve-their-transitions-technique-at-home/) - By Heidi Williams and Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Improving transitions and technique is something that every Acro dancer can make improvements on, even when they're at home. You don't have to be an expert to be able to notice when their transitions aren't as smooth as they could be, which is usually a
- [Pilates Exercises Parents can do to Cross-Train with their Dance Kid](https://danceparent101.com/pilates-exercises-parents-can-do-to-cross-train-with-their-dance-kid/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Cross-training is important for dancers to develop strength, improve balance and flexibility, and prevent injuries. As your dancer advances in their studies, odds are they are going to want or need to do some cross-training. The Pilates Method of Body Conditioning,
- [10 Things You Should Never Do At A Dance or Ballet Recital](https://danceparent101.com/10-things-you-should-never-do-at-a-dance-or-ballet-recital/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If you are attending a dance or ballet recital, there are certain behaviors and things you should never do! As an audience member, sitting through a recital can be both exciting when watching the kids and dancers you are there to see, but can also be a little monotonous
- [SMART Goals For Dance – How to Set Goals and Achieve them!](https://danceparent101.com/smart-goals-for-dance-how-to-set-goals-and-achieve-them/)
- [What you Need to Know About Attending Dance & Ballet Recitals](https://danceparent101.com/what-you-need-to-know-about-attending-dance-ballet-recitals/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Are you attending a dance or ballet recital to watch your niece or nephew perform or maybe your friend's kids or your cousin's kids dance and you are not quite sure what is expected of you? Don't fear we have you covered with some of the things you should
- [6 Things You Should Never Wear to a Dance or Ballet Recital](https://danceparent101.com/things-you-should-never-wear-to-a-dance-or-ballet-recital/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Are you attending a dance or ballet recital and are not sure what you should wear? Well sometimes to know what to wear, you need to know what Not to wear! Some things you should avoid wearing to a dance or ballet recital as a member of the audience
- [9 College Dance Video Audition Tips From a Dance Mom](https://danceparent101.com/9-college-dance-video-audition-tips-from-a-dance-mom/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If your dance mom college audition experience for your dancer is anything like mine, you will see yourself on the end of a video camera (or your phone) filming video auditions, or video pre-screening auditions which are followed up by an in-person audition. Filming a video
- [Best College Dance Audition Day Tips from a Dance Mom](https://danceparent101.com/best-college-dance-audition-day-tips-from-a-dance-mom/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If you are a parent of a dancer who is in the midst of choosing colleges, then you will know how much researching, preparation, and planning has gone on before an actual dance audition for a college even occurs! Therefore when audition day arrives, you will
- [Best Mom Tips - How to Prepare for a College Dance Audition](https://danceparent101.com/best-mom-tips-how-to-prepare-for-a-college-dance-audition/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If your dance college audition experience is anything like mine, your dancer will pick about a dozen colleges, some with in-person dance auditions, some with video auditions, some requiring classical ballet variations, some requiring a self-choreographed solos, some requiring written essays, some requiring interviews, and all
- [Which is Better? A Competition Focused or Non Competitive dance school?](https://danceparent101.com/which-is-better-a-non-competitive-or-competitive-dance-school/)
- [14 Things You Can Do To Help Your Child Be a Better Dancer Today!](https://danceparent101.com/14-things-you-can-do-to-help-your-child-be-a-better-dancer-today/) - Don't be that dance parent - you know the dreaded parent living out their dreams through their child. Of course, guide your child and help them make decisions, but make sure you are helping them make the best decisions for them and not you. Did you know that Oprah once did this with one of
- [Can You Learn to Dance  Online? [Classical Ballet, Jazz, Tap, Hip Hop and more]](https://danceparent101.com/can-you-learn-to-dance-online-classical-ballet-jazz-tap-hip-hop-and-more/) - Dance is a skill many believe can only be taught by a professional. With technology as advanced as it has become, there are no set rules as to where or how you can learn how to dance.
- [How to Choose a Kids' Ballet Barre: Considering All Options](https://danceparent101.com/how-to-choose-a-kids-ballet-barre-considering-all-options/)
- [12 Pros and Cons of Competitive Ballet & Dance](https://danceparent101.com/12-pros-and-cons-of-competitive-ballet-dance/) - Dance Competitions, a list of 12 pros and cons to help you decide if competitive dance is for you. Read all about the prep, costs and organization it takes to be a dance competition mom or dad and have a competition kid in 12 easy to read pros and cons. Are dance competitions all about the winner and trophy? Or is this balanced out by team spirit, friends and the life skills learnt through a competitive aesthetic? Whether you are a hip hop or ballet dancer are dance competitions right for you?
- [How to Build a Home Dance Studio - Top Tips to consider!](https://danceparent101.com/how-to-build-a-home-dance-studio-top-tips-to-consider/) - To build a home dance studio you need dance flooring, mirrors, room ventilation, a ballet barre, a sound system, internet to stream classes & music.
- [The Best Home Dance Studio and Exercise Room Ideas for a Garage](https://danceparent101.com/the-best-home-dance-studio-and-exercise-room-ideas-for-a-garage/)
- [The Best Dance and Ballet Magazines or Printed Publications to Subscribe to Today!](https://danceparent101.com/the-best-dance-and-ballet-magazines-or-printed-publications-to-subscribe-to-today/)
- [The Best Dance Books: Biographies & Memoirs for Kids, Teens & Adults!](https://danceparent101.com/the-best-dance-books-biographies-memoirs-for-kids-teens-adults/)
- [The Best Books for Dance Kids that are also Educational!](https://danceparent101.com/the-best-books-for-dance-kids-that-are-also-educational/)
- [Great Dance and Ballet Books for boys!](https://danceparent101.com/great-dance-and-ballet-books-for-boys/)
- [The Ultimate List of Dance and Ballet Picture Books for Children by Age](https://danceparent101.com/the-ultimate-list-of-dance-and-ballet-picture-books-for-children-by-age/)
- [The Best Dance & Ballet Fiction Book List for Kids by Age with Links!](https://danceparent101.com/the-best-dance-ballet-fiction-book-list-for-kids-by-age-with-links/)
- [How to Make a Ballet Barre: Video & Instructions for Galvanised Steel Pipe](https://danceparent101.com/how-to-make-a-ballet-barre-video-instructions-for-galvanised-steel-pipe/)
- [DIY Double Metal Ballet Barre - Video Tutorial, PDF & Instructions](https://danceparent101.com/diy-double-metal-ballet-barre-video-tutorial-pdf-instructions/)
- [How to Set Your Child Up To Succeed In Their Virtual Online Dance Classes](https://danceparent101.com/how-to-set-your-child-up-to-succeed-in-their-virtual-online-dance-classes/)
- [Wood and PVC Pipe DIY Double Ballet Barre #1 - Instructions & Video](https://danceparent101.com/wood-and-pvc-pipe-diy-double-ballet-barre-1-instructions-video/)
- [Wood and PVC Pipe DIY Single Ballet Barre #1 – Instructions & Video](https://danceparent101.com/wood-and-pvc-pipe-diy-single-ballet-barre-1-instructions-video/)
- [DIY Ballet Barre - Double  Wood and PVC Pipe #2 – Instructions & Video](https://danceparent101.com/diy-ballet-barre-double-wood-and-pvc-pipe-2-instructions-video/)
- [DIY Ballet Barre - Single Wood and PVC Pipe #2 – Instructions & Video](https://danceparent101.com/diy-ballet-barre-single-wood-and-pvc-pipe-2-instructions-video/)
- [DIY PVC Ballet Barre - Double Length - Instructions and Video Tutorial](https://danceparent101.com/diy-pvc-ballet-barre-double-length-instructions-and-video-tutorial/)
- [12 Ways to Help Any Dancer Cope with Performance Anxiety](https://danceparent101.com/12-ways-to-help-any-dancer-cope-with-performance-anxiety/)
- [What is a Summer Ballet or Dance Intensive?](https://danceparent101.com/what-is-a-summer-ballet-or-dance-intensive/) - For some more information about summer dance classes you might like to read some of the following articles:
- [How to Develop the Habit of Self Reflection in Your Dancer](https://danceparent101.com/how-to-develop-the-habit-of-self-reflection-in-your-dancer/) - Further Reading The following are a selection of articles that you might also be interested in reading!!! Failure to Success: Top Tips to Motivate your Dancer After Rejection HOW TO SET AND ACHIEVE GOALS TO GET BETTER IN BALLET SMART Goals For Dance – How to Set Goals and Achieve them!
- [HOW TO SET AND ACHIEVE GOALS TO GET BETTER IN BALLET](https://danceparent101.com/how-to-set-and-achieve-goals-to-get-better-in-ballet/)
- [Easy Kids Dance Craft - Paper Plate - Ballet Dancer Puppet!](https://danceparent101.com/easy-kids-dance-craft-paper-plate-ballet-dancer-puppet/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Looking for a super simple, child-centered craft that actually allows your child to be creative and make something they are proud of! This easy Paper Plate Dancer Puppet craft activity involves painting, coloring in, gluing, and cutting all of which you can get your preschooler participating in! You Will
- [Why Protein is So Important for your Dancer's Health](https://danceparent101.com/why-protein-is-so-important-for-your-dancers-health/) - Protein is so important for your dancer's health as their body will use protein from foods for things such as muscle repair and growth, to aid their immune system in functioning efficiently, for bone development, and more other important body development areas.
- [Is it OK to take Dance or Ballet Lessons at Different Studios?](https://danceparent101.com/is-it-ok-to-take-dance-or-ballet-lessons-at-different-studios/) - Does your child want to learn hip hop but your current dance studio doesn't offer it? Do you have a good local ballet school but want to travel once a week for pas de deux lessons over an hour away? There are many reasons to consider dancing for multiple studios at once. However the question is, can you dance at multiple studios, and is it socially acceptable in the world of dance to do so?
- [The Pros and Cons of Taking Dance or Ballet at Two or More Studios](https://danceparent101.com/the-pros-and-cons-of-taking-dance-or-ballet-at-two-or-more-studios/) - The benefits of dancing for multiple studios includes the exposure to different dance genres, types of instruction, and teaching styles which can strengthen dance skills. However many dancers will not be able to experience learning at multiple studios because of contractual obligations.
- [What Happens at A Dance Competition – A Parents Perspective](https://danceparent101.com/what-happens-at-a-dance-competition-a-parents-perspective/) - Further Reading You might also be interested in reading more about competitions and we have a huge selection of articles which you can find here:
- [Day in the Life of a Dance Teacher - Competition Day!](https://danceparent101.com/day-in-the-life-of-a-dance-teacher-competition-day/) - Further Reading You might also be interested in reading more about competitions and we have a huge selection of articles which you can find here:
- [Acro Dance at Competitions - Getting the Balance Right!](https://danceparent101.com/acro-dance-at-competitions-getting-the-balance-right/) - Further Reading If you would like to read more about competitions or acro dance why not try some of the following articles!
- [The Competition by Maddie Ziegler: Dance Parent 101 Book Review](https://danceparent101.com/the-competition-by-maddie-ziegler-dance-parent-101-book-review/) - The Competition Review by: Sydney BelleroseGenre: Dance Competition FictionSimilar Books: Dance Your Heart Out - Books 1 & 2 by Maddie Ziegler. Sydney Says: I highly recommend you read this book and the other books in the series if you love reading about dance, or dream about dancing at competitions with an elite team! Author:
- [Peril En Pointe by Helen Lipscombe: Dance Parent 101 Book Review](https://danceparent101.com/peril-en-pointe-by-helen-lipscombe-dance-parent-101-book-review/) - OTHER BOOK REVIEWS BY SYDNEY
- [Progress in Dance: 3 Questions you Should & Shouldn't ask your Teacher](https://danceparent101.com/progress-in-dance-3-questions-you-should-shouldnt-ask-your-teacher/) - If your dancer comes home from class complaining that they’re not progressing, or if you are sensing that they’re not performing at the level they should be, you’ve got to start asking some tough questions.
- [3 Things Parents Can do to Assess Their Child's Progress in Dance](https://danceparent101.com/3-things-parents-can-do-to-assess-their-childs-progress-in-dance/) - If you’re unsure how to measure progress in dance, take these steps before anything else. First, talk to your child! Second, ask your child’s teacher how they’re progressing in class. Then, you can observe a class to see for yourself your child’s progress before considering changing studios.
- [4 Actions to take when Your Child is not Progressing in Dance or Ballet Class](https://danceparent101.com/4-actions-to-take-when-your-child-is-not-progressing-in-dance-or-ballet-class/) - After taking steps to assess your child's progress in dance as we have written about in our article 3 Things Parents Can do to Assess Their Child’s Progress in Dance you have realized that your dancer is not progressing. Now you are wondering what you should do, and that is where we come in with a few ideas and actions you can take to ensure your dancer is learning and moving forwards in their training.
- [Best Books about Jazz Dance & Music for Kids!](https://danceparent101.com/best-books-about-jazz-dance-music-for-kids/) - Jazz dance is one of the cornerstone styles that students learn at a dance studio or school. And yet so many of the books about dance focus on Ballet! So we have created a list of books that focus on jazz dance for kids!
- [2022 - Your Guide To this Years Summer Dance & Ballet Intensives](https://danceparent101.com/your-guide-to-this-years-summer-dance-ballet-intensives/) - Want to find a summer dance intensive for your dancer? Look no further than our guide with loads of intensives to choose from!
- [13 Fun & Easy Easter Craft Activities for Dance & Ballet Kids!](https://danceparent101.com/awesome-spring-easter-craft-activities-for-dance-ballet-kids/) - Other Articles That Might Interest You:
- [Ballet & Dance Quotes to Inspire and Motivate - Pt 3](https://danceparent101.com/ballet-dance-quotes-to-inspire-and-motivate/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Do you love dancing? Or do you have or know a kid who loves to dance??? If yes, then you should definitely check out this article that we have curated with the best dance and ballet quotes. These inspirational quotes will motivate any dancer young or old to succeed
- [Door Anchored Leg Stretchers - Safe & Worth It for Ballet & Dance?](https://danceparent101.com/door-anchored-leg-stretchers-safe-worth-it-for-ballet-dance/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Dancers of all ages are always looking for a way to get better, whether that’s doing more pirouettes, hitting all the sounds in a pullback, or becoming more flexible. Some of the latest products on the market for dancers looking for more flexibility are called leg stretchers. But
- [Best Overnight Dance Camps in the USA - List & Links](https://danceparent101.com/best-overnight-dance-camps-in-the-usa-list-links/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Dance and choreography camps are a fun way to keep up dance skills over the holidays, as well as make new friends. Dance camps can be overnight events or may be held only during the day and may range in length from a day to several weeks. Most dance
- [RAD Ballet Presentation Classes Vs Exams - The Differences For Parents.](https://danceparent101.com/rad-ballet-presentation-classes-vs-exams-the-differences-for-parents/) - Since writing the article RAD Ballet Class Awards Vs Exams: A Helpful Guide For Parents I have had some requests from parents to write about the RAD Presentation Class as they had similar concerns about the difference between the RAD Presentations and Exams. I hope the following article is helpful too! The RAD Presentation Classes
- [24 Quick Energizing snacks for Dance Kids - Mess Free Options Included](https://danceparent101.com/24-quick-energizing-snacks-for-dance-kids-mess-free-options-included/) - If your family is anything like mine, you’re constantly on the go. You’re driving your dancer to and from class, competitions, rehearsals, etc. and still need to make sure they have enough healthy energy to get them through the day.
- [Fantastic Summer Dance & Ballet Craft Activities for Kids](https://danceparent101.com/fantastic-summer-dance-ballet-craft-activities-for-kids/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) It is Summertime, and you have kids who love everything and anything that is about ballet or dance. So why not combine their passion for dance with a Summer themed craft or activity to spice up those long summer days! Finding crafts and activities that are summer-themed for dance
- [The Best Hairspray to Use for Dance & Ballet Hair](https://danceparent101.com/the-best-hairspray-to-use-for-dance-ballet-hair/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) When it comes to dance hair for recitals, exams, and competitions a dance parent cannot be without a bottle of hairspray. Hairspray keeps those wispy ends stuck in place, helps buns from falling out, and can even help to get a lipstick stain out of tights in an emergency.
- [Is Yoga or Pilates better for Dancers? Your Guide!](https://danceparent101.com/is-yoga-or-pilates-better-for-dancers-your-guide/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip. Dance (Performing Arts) Pilates and Yoga are both wonderful mind-body practices that help to develop strength, flexibility, and balance. For a dancer looking to cross-train, Pilates and Yoga both offer opportunities to develop their minds and bodies in ways that complement their dance training. Yoga
- [Why ALL Dancers Should Do Pilates - The 5 Key Benefits!](https://danceparent101.com/why-all-dancers-should-do-pilates-the-5-key-benefits/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Often playfully confused for “pie and lattes,” Pilates became a household name in the late 1990s as a trendy workout loved by Hollywood celebrities, but it had been an important practice in the ballet world and for modern dancers for decades.
- [The 4 Main Benefits of Yoga for Dancers - Quick Read](https://danceparent101.com/the-4-main-benefits-of-yoga-for-dancers/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Yoga has a number of benefits for dancers seeking to cross-train for general wellness. The way Yoga trains the mind and encourages non-judgment and a shedding of things that don’t serve us is incredibly important in the preservation of a dancer's mental health.
- [What is Pilates?](https://danceparent101.com/what-is-pilates/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Pilates is an excellent form of cross-training for dancers. What we currently refer to as “Pilates” refers to the system of Contrology developed by Joseph Pilates in the 1940s. A sickly child, Pilates rehabilitated himself using springs attached to beds. Those
- [10 Reasons to Leave a Dance or Ballet Studio](https://danceparent101.com/10-reasons-to-leave-a-dance-or-ballet-studio/) - Written & Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Are you disappointed with your child’s dance studio and are considering switching for a better environment or opportunities for your dancer? There are times when you may need to consider leaving a dance or ballet studio including when there are changes in management, few class options, poor organization,
- [The Best Life-Saving Stain Removers for your Dance Costume Disasters](https://danceparent101.com/the-best-life-saving-stain-removers-for-your-dance-costume-disasters/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) It is the day before your child's dance recital or competition and you do one last check of their costume only to realize they have gotten red lipstick in a noticeable area during rehearsals. Or perhaps when they were sipping their water it accidentally dripped onto an applique and
- [How much should a dance recital costume cost? We compared 25 schools!](https://danceparent101.com/how-much-should-a-dance-recital-costume-cost-we-compared-25-schools/) - Most dance schools require parents to pay pricey fees for dance recital costumes. But how do you know if what you are paying is reasonable? A brand new dance costume for your child's recital will cost you around $75. Generally, junior students dance costumes cost less than this average, with senior students costumes costing around
- [Motivational Dance & Ballet Quotes You Need to Read! - Pt 2](https://danceparent101.com/motivational-dance-ballet-quotes-you-need-to-read/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If you’re looking for inspiration on how to motivate yourself, these dance and ballet quotes can help you achieve your goals. You may even want to use them as encouragement when someone like your dance kid is having a hard time with something. This list includes quotes from famous
- [The Most Inspirational Dance & Ballet Quotes! - Part 1](https://danceparent101.com/the-most-inspirational-dance-ballet-quotes/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Whether you need some motivation or are wanting to inspire you have come to the right place to find hundreds of dance and ballet quotes. These inspirational quotes will help you get through any situation, whether it be a performance or just everyday life. Whether you’re looking for inspiration
- [Free Kids & Toddlers Easter Color In Pages for Dancers!](https://danceparent101.com/free-kids-toddlers-easter-color-in-pages-for-dancers/) - My 5-year-old daughter couldn't wait to sit down with her textas and pencils to color these in when she saw me designing them on the computer in the morning and literally as soon as I printed them out she was sitting at the table fully engrossed with her work! Here she is coloring in the
- [How to Lay Out & Cut a Sewing Pattern for a Dance or Ballet Costume](https://danceparent101.com/how-to-lay-out-cut-a-sewing-pattern-for-a-dance-or-ballet-costume/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) When my mom taught me how to sew, I was terrified of cutting the pattern out wrong and wasting a bunch of fabric, but I soon learned that laying out and cutting out a pattern is really not that hard, and it’s a
- [Jazz Dance Movies You Need To Watch!](https://danceparent101.com/jazz-dance-movies-you-need-to-watch/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) One of the coolest things about jazz dance is how varied the style can be! From lindy hop to street styles, Latin jazz to social dances, jazz dance lives in many worlds, and there is no shortage of movies that have some sort of jazz dancing included.
- [How To Cut PVC Pipe For Beginners: DIY Home & Craft Projects](https://danceparent101.com/how-to-cut-pvc-pipe-for-beginners-diy-home-craft-projects/) - Cutting PVC for your Do It Yourself Home or Craft project does not have to be complicated. I recently made 9 different ballet barres to work out which one was best and 7 of those required me to cut PVC pipe into various lengths and for several to match each other in exact length and
- [Best Valentine's Craft Activity Ideas for Dance & Ballet!](https://danceparent101.com/best-valentines-craft-activity-ideas-for-dance-ballet/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) If you or your kids love Dance and Ballet, there is no better day than on the day of love to celebrate the passion, joy, and art of dancing - through craft activities! Some Valentines Day craft ideas for ballet and dance can include creating a dance and performing it
- [Fat Ballerina - Your child doesn't have the Ballet body for dance! Now What?](https://danceparent101.com/fat-ballerina-your-child-doesnt-have-the-ballet-body-for-dance-now-what/) - They are determining the end of a promising career at the age of 13 (she started at 13, but auditioned and received this letter that is being read out after auditioning for summer intensives at the age of 15) dependent on the length of her Achilles heels amongst other things! Seriously??? It is hard to
- [How to help kids and teens lose weight to get a ballet body!](https://danceparent101.com/how-to-help-kids-and-teens-lose-weight-to-get-a-ballet-body/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Your child loves to dance. They love ballet or they might be into hip hop, jazz, tap or even ballroom dancing. The thing is the baby fat you always hoped would shift with all this extra activity they are doing is not moving. Now as a parent, female and mother
- [Free Teens Online Dance & Ballet Lessons For When You Can't Get to Class](https://danceparent101.com/free-teens-online-dance-ballet-lessons-for-when-you-cant-get-to-class/) - This list includes tonnes of videos, links and our reviews of the best FREE online dance, fitness and movement classes and tutorials for teens and adults.
- [Online Kids & Toddlers Dance, Movement & Fitness Class - Exploring Zoo Animals 1](https://danceparent101.com/online-kids-toddlers-dance-movement-fitness-class-exploring-zoo-animals-1/) - Click here to go straight to a playlist on Youtube of dance classes by Dance Parent 101. Don't forget to subscribe to get notifications as the library is growing and should have twenty videos up soon! LINKS TO THE CURRICULUM As a teacher in Australia with a Bachelor of Education (Primary), I am always looking
- [Online Dance, Fitness and Movement Class for Kids & Toddlers: Locomotor Skills 1](https://danceparent101.com/online-dance-fitness-and-movement-class-for-kids-toddlers-locomotor-skills-1/) - Click here to go straight to a playlist on Youtube of dance classes by Dance Parent 101. Don't forget to subscribe to get notifications as the library is growing! LINKS TO THE CURRICULUM Having my Bachelor of Education (Primary) and having taught in schools, I am always looking at ways to creatively teach children and
- [Online Dance, Fitness and Movement Lesson for Kids & Toddlers: Locomotor Skills 2](https://danceparent101.com/online-dance-fitness-and-movement-lesson-for-kids-toddlers-locomotor-skills-2/) - This lesson is number two of two where I explore locomotor skills through dance fitness and creative movement. Locomotor skills require coordination of our arms, legs, and bodies to move and travel from one place to another. Practice and repetition of locomotor skills are important for children to help develop as many neural pathways as
- [How to Teach Shape Awareness to Kids and Toddlers through Online Dance and Movement Classes](https://danceparent101.com/how-to-teach-shape-awareness-to-kids-and-toddlers-through-online-dance-and-movement-classes/) - The following is a series of lessons I created to help develop mathematical thinking and 2D shape awareness in toddlers and kids through creative movement. The lessons are aimed at teaching children the names of various 2D shapes, describing some of the attributes of these shapes, and encourages thinking about where we see them around
- [Best Free Online Exercise Fitness Workouts for Toddlers & Preschoolers](https://danceparent101.com/best-free-online-exercise-fitness-workouts-for-toddlers-preschoolers/) - When you are at home with kids, having a handy list of parent-approved YouTube channels and videos that coach your kids through a fitness workout is an awesome use of screen time and technology! I had already put together two articles last year about the best free online dance tutorials for kids and for toddlers
- [Best Free Online Exercise & Fitness Workout Videos for Kids](https://danceparent101.com/best-free-online-exercise-fitness-workout-videos-for-kids/) - Finding online exercise and fitness videos is not that hard with the amount available today on platforms such as Youtube. Finding quality fitness videos for kids though is another story! There is so much to choose from but not all of them provide an actual exercise workout for your child, which is what this page
- [Free Online Kids Dance Lessons that teach Emotional Intelligence & Color Awareness](https://danceparent101.com/free-online-kids-dance-lessons-that-teach-emotional-intelligence-color-awareness/) - These creative dance lessons aim to develop kids emotional intelligence through emotional movement awareness and color exploration.
- [10 Tips for Parents and Students to Support Online Dance Learning](https://danceparent101.com/10-tips-for-parents-and-students-to-support-online-dance-learning/) - Dance classes have been offered through online learning for quite a while, many of these programs contain pre-recorded lessons that you can take and do at your own pace and leisure. But recently there has been a growing need for dance studios and teachers to provide live, real-time dance classes in a virtual online format
- [Should you Enroll your Child in Online Virtual Dance Lessons?](https://danceparent101.com/should-you-enroll-your-child-in-online-virtual-dance-lessons/) - Has your dance school closed and is now only offering online dance classes? Or are they open but offering a virtual option for those wanting an alternative to in-person lessons? Are you unsure if virtual lessons are going to be best for your child? I had to make the decision recently to enroll my dancers
- [Are Online Virtual Dance Classes Worth it?](https://danceparent101.com/are-online-virtual-dance-classes-worth-it/) - Thinking of taking online dance classes, but not sure whether you are going to get your money's worth from them or if you will actually learn anything from them? Virtual dance classes are worth taking for two main reasons; the first is if you are unable to get to an in-person class and the second
- [Dance & Ballet Books for Kids & Young Readers that Showcase Diversity!](https://danceparent101.com/dance-ballet-books-for-kids-young-readers-that-showcase-diversity/)
- [The Best Non-Fiction and Information Books about Dance and Ballet!](https://danceparent101.com/the-best-non-fiction-and-information-books-about-dance-and-ballet/) - When I grew up some of my favourite books were the ones with glossy photos of dancers showing me what the five positions of the feet were, or how to do a developpe or about what to wear and do at a dance class! These books were not stories or fictional made up books, but
- [15 Signs of a Bad Dance Teacher You Must Be Aware Of!](https://danceparent101.com/15-signs-of-a-bad-dance-teacher-you-must-be-aware-of/) - By Chelsea Huplowsky / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) I have been an adjudicator at dance competitions for a while now and I regularly get asked by parents and students if I believe their studio's teacher is 'a bad dance teacher' especially when they don't do so well at the competition. I
- [How to Tie Stretch Elastic Ribbons on Ballet Pointe Shoes](https://danceparent101.com/how-to-tie-stretch-elastic-ribbons-on-ballet-pointe-shoes/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) It’s so exciting when your daughter gets her first pair of pointe shoes, but it can also be stressful. She’s gotten the stretch ribbons and elastics sewn on, but what are they actually for? How should she tie them so they do what
- [What is a Musical Theater Dance Class all about?](https://danceparent101.com/what-is-musical-theater/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Dancers that perform musical theater are usually referred to as “triple threats” for their ability to sing, dance, and act because the style of dance blends the performance of choreography and vocals in the form of singing and acting. As musical theater is drama based it requires a
- [What is a Leaps & Turns Technique class](https://danceparent101.com/what-is-a-leaps-turns-technique-class/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Leaps & Turns is typically offered as an additional training opportunity for dancers enrolled in jazz and ballet dance classes. Because leaps & turns focus on improving technical skills for leaps, jumps and turns it is called a technical class, and enrollment in this class is highly encouraged
- [What is Cheerleading?](https://danceparent101.com/what-is-cheerleading/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Cheerleading is a sports and acrobatics activity that includes chanting, dancing, stunting, and tumbling. There are a few different types of Cheerleading. School or community-based Cheerleading, Recreational Cheer, Preparation Cheerleading (Prep Cheer), and All-Star Competitive Cheerleading. School-based Cheerleaders are organized with support from the school community. They typically
- [What is Line Dance?](https://danceparent101.com/what-is-line-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Line Dance is a social and fun type of choreographed movement, danced in lines and sometimes positioned patterns. The basic choreography of line dancing includes formations of 1 or more lines of people that perform the same steps in sequence to the music. Generally movement follows a square
- [What is Modern Dance?](https://danceparent101.com/what-is-modern-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Modern dance emerged as a form of artistic expression and freedom from dancers who were bound by the strict and conforming rules of ballet or dancers that did not have the financial means to attend formal dance training in ballet schools. Modern dance has a significant and diverse
- [What is Pom Dance?](https://danceparent101.com/what-is-pom-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Pom Dance is dancing while using Pom Poms and is a style mainly performed by high school and college students at halftime during basketball season and other school athletic events, but pom dancers may travel to compete as well. Pom dance is sometimes also known as a school
- [How an Early Introduction to Ballet Lessons Benefit Children](https://danceparent101.com/how-an-early-introduction-to-ballet-lessons-benefit-children/) - By Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) My children started ballet when they were toddlers. I enjoyed watching them twirl in their colorful tutus, leap as high as their little legs would let them, and skip around the floor with their dance friends while I snapped hundreds of pictures. But little did I know that this early exposure
- [How to Make a DIY Home PVC Ballet Barre - Video & Step by Step Tutorial](https://danceparent101.com/how-to-make-a-diy-home-pvc-ballet-barre-video-step-by-step-tutorial/) - LEAVE A COMMENT I would love to hear your questions or about your barre making experience!!! Leave a comment and I'll get back to you as soon as I can!!!
- [Build a Single PVC Ballet Barre: Video & Step by Step Instructions](https://danceparent101.com/build-a-single-pvc-ballet-barre-video-step-by-step-instructions/)
- [Fascinating History of Ballet in a Timeline - Just the Facts!!](https://danceparent101.com/fascinating-history-of-ballet-in-a-timeline-just-the-facts/) - Ballet has a fascinating history of storytelling and spectacle. With early roots in France and Italy, the artform evolved as it spread to England, Russia and the United States. Each of these countries put their own stamp on the artform as different cultural and musical influences converged on choreography and style.
- [14 things you can use instead of a ballet barre?](https://danceparent101.com/14-things-you-can-use-instead-of-a-ballet-barre/) - Or head to the DIY Ballet Barre homepage by clicking here for step by step instructions, video tutorials, material and tool lists and more! How to use DIY PVC Ballet Barre: You can use a DIY PVC Ballet Barre just like you would a normal portable ballet barre. TOP TIP If you choose to glue
- [Top Tips & Hacks for Making Dance Costumes that can be Reused!](https://danceparent101.com/top-tips-hacks-for-making-dance-costumes-that-can-be-reused/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Everyone knows the frustration of spending time and money on costumes that only last a couple of performances. It’s hard to know how to best balance cost and quality. I make a lot of the costumes for my daughter's dance studio and have been doing so for
- [A Teacher’s Perspective on Your Dancers Progress & Improvement](https://danceparent101.com/a-teachers-perspective-on-your-dancers-progress-improvement/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) As a dance teacher for a decade, and a daughter of a dance teacher for a lifetime, the idea of what progress can be is well-ingrained in me. Watching a dancer make progress over the dance year, and over many years, is one of the reasons I love
- [What is Heels Dance Class?](https://danceparent101.com/what-is-heels-dance-class/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) A heels class can be one of two things depending on the dancers it's intended for. A heels class in the context of a children and teen’s dance studio will be a class that includes jazz, street jazz, theatre dance and/or commercial dance styles that utilize character heels.
- [What is Broadway Jazz?](https://danceparent101.com/what-is-broadway-jazz/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Broadway jazz, or theater jazz originated in the 1920’s. It was the first time dance was an important part of a play’s plot, and viewers fell in love. It is a unique blend of ballet, modern, and jazz and is distinguished by its emphasis
- [What is Burlesque Dance?](https://danceparent101.com/what-is-burlesque-dance/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Burlesque dance is a sensual, sometimes bawdy and comedic dance style reserved for adults. Historically, burlesque dance was a part of variety shows as early as the late 1800s that featured lewd comedy, suggestive dancing, pantomime, and later, the striptease. One famous example of early 20th century burlesque
- [What is Commercial Dance?](https://danceparent101.com/what-is-commercial-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Commercial dance pulls moves from jazz, hip hop, breakdance, popping, krumping, and street dance, but for entertainment purposes might also include ballet or even musical theatre. Its style will differ depending on the purpose, but generally, commercial dance will include the most popular dance moves of an era and
- [What is Competitive Dance?](https://danceparent101.com/what-is-competitive-dance/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Competitive dance is an umbrella term that encompasses many styles of dance, including but not limited to ballet, jazz, lyrical, tap, contemporary, hip hop, and acro dance. You will normally not see a dance class labeled as simply “Competitive Dance”; rather, the class may be called something like
- [What is Contemporary Dance?](https://danceparent101.com/what-is-contemporary-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Contemporary Dance or Contemporary Ballet requires the skills, technique, and flexibility of a ballet dancer. It uses these skills to create movement and choreography that deviates and distorts traditional ballet. Contemporary dancers and choreographers take risks with movement with the intention of making the viewer feel something in relation
- [What is Afro or African Dance?](https://danceparent101.com/what-is-afro-or-african-dance/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) African dance describes a wide range of dance styles that originated in sub-Saharan Africa. These dance styles are known for having a driving rhythm. The steps frequently involve the entire body, and often dancers must rely on musical signals rather than strict counting. African
- [What is Belly Dance?](https://danceparent101.com/what-is-belly-dance/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Belly dance (or Oriental dance) is possibly the most ancient form of dancing. It started in the Middle East, and, contrary to popular belief, was not performed as a way for women to entertain men. Instead, belly dance is traditionally performed by men and
- [What is Brain Dance?](https://danceparent101.com/what-is-brain-dance/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) The BrainDance is not a dance style, but a “flexible framework” that was developed by Anne Green Gilbert and heavily informed by Bartenieff Fundamentals. It is a somatic exercise that can be performed in a myriad of ways. The BrainDance consists of
- [What is Clogging?](https://danceparent101.com/what-is-clogging/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Clogging, or clog dance, originated in the foothills of Appalachia around the mid-1700s, and was adapted from a combination of the folk dances of the early American settlers of the area, who came from England, Ireland, Scotland and Germany. Each of these cultures had their own rich history
- [What is Creative Dance?](https://danceparent101.com/what-is-creative-dance/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Creative Movement refers to a dance practice where the students are responsible for generating movement, in response to a prompt of some kind. Students explore concepts of Body, Effort, Space, Time, and Relationship while developing a personal vocabulary of locomotor and non-locomotor
- [What is Ballet Dance?](https://danceparent101.com/what-is-ballet-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Ballet is a formalized set of movements performed with skill, technique, and grace. A ballet class anywhere in the world will follow a consistent pattern involving barre and centre work all developing strength, technique, and flexibility. Ballet is very traditional with many of the great Ballet's being performed by
- [What is Bournonville Method?](https://danceparent101.com/what-is-bournonville-method/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) The Bournonville method, created in the Romantic era of ballet, was created by the Danish dancer and choreographer, August Bournonville in the mid-1800’s. This style of ballet is known for small, fast footwork (bravura), emphasized by movements of the torso, arms, and head in
- [What is Demi Character?](https://danceparent101.com/what-is-demi-character/) - By Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Demi Character Dance is generally found in addition to classical ballet sections at dance eisteddfods and competitions. They allow the ballet dancer to showcase their technique whilst portraying a character. Competition organizers who offer the demi-character category will often define the demi character dance as having to have a
- [What is Graham Technique?](https://danceparent101.com/what-is-graham-technique/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Martha Graham once said, “My dancing is not an attempt to interpret life. It is the affirmation of life through movement.” Her choreography is known for its dramatic exploration of the human psyche and interpersonal relationships, with inspiration coming from sources including
- [What is Hip Hop Dance?](https://danceparent101.com/what-is-hip-hop-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Hip Hop as a dance type is a popular form of movement that has evolved since the '70s from its origins of break dancing. It was when musical rhythms slowed down that hip hop and its cruisy head-nodding beats developed. Hip hop dance continues to grow through the popularity
- [What is Irish Dance?](https://danceparent101.com/what-is-irish-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Irish dancing was born from the rituals and folk dances of the celts and druids. Irish dancing was also influenced by the Norman culture when they invaded and settled in Ireland in the 12th century. It was around the 18th century that Irish dance became more formalized and
- [What is Majorette Dancing?](https://danceparent101.com/what-is-majorette-dancing/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Majorette dancing in the United States takes on two forms that are related, but vary based on region. In some places, namely the Midwest and the South, traditional majorette dancing takes place in front of or alongside a marching band, and involves mainly baton twirling and clean,
- [What is Zumba?](https://danceparent101.com/what-is-zumba/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Zumba Ⓡ Fitness is a Latin Dance-inspired dance cardio workout. Zumba was founded in 2001 by Beto Perez. Perez was teaching Aerobics and forgot his class music. But! He had his personal collection of Cumbia and Salsa music in the car,
- [What is Fosse Jazz?](https://danceparent101.com/what-is-fosse-jazz/) - By Becky Dimock / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Fosse Jazz was created in the 1940’s and 50’s by Bob Fosse as an offshoot of Broadway jazz. Fosse pulled inspiration from his background in vaudeville, the teachings of Broadway jazz founder Jack Cole, his work with Fred Astaire, and his own insecurities (he
- [What is Jazz Ballet?](https://danceparent101.com/what-is-jazz-ballet/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Jazz Ballet or Jazz Dance as taught and examined at a dance school or competition today is basically another deviation of classical ballet, although it hasn't always been this way originally developing from strong African American roots with references to early Caribbean dance. Today a great jazz dancer
- [What is Jazz Fusion?](https://danceparent101.com/what-is-jazz-fusion/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Jazz fusion is a unique style of jazz dance that does just what its name implies - fuses together multiple styles of dance for a hybrid class all its own! Drawing inspiration from classic jazz, street jazz, hip hop, lyrical and contemporary, a jazz fusion class could
- [What is Street Jazz?](https://danceparent101.com/what-is-street-jazz/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Street jazz is a lively, eclectic and unique form of jazz dance that focuses on movement that evolved outside of a studio setting; “in the streets”, if you will. Drawing from an individual form of expression, street jazz includes elements of house, vogueing, wacking, locking, popping, and
- [What is Dunham Technique?](https://danceparent101.com/what-is-dunham-technique/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Katherine Dunham validated African Americans as performers and brought their cultural heritage to the concert and Broadway stage; along the way she sought to break down racial barriers off stage as well, in addition to codifying her own dance technique. She said,
- [What is Horton Technique?](https://danceparent101.com/what-is-horton-technique/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) If you’ve ever seen Alvin Ailey’s Masterpiece Revelations, you have witnessed the Horton Technique. It is a codified modern dance technique rooted in clear lines and shapes, with an important attention paid to musical dynamics. The Horton Warm-Up begins in the center
- [What is Tap Dance?](https://danceparent101.com/what-is-tap-dance/) - By Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Tap dance is essentially making rhythmical percussion sounds using your feet. To enhance the noise being produced metal plates are screwed onto a tap dancer's shoes. A shoe with a wide heel is generally best for this. Sound is then made by tapping the balls or heels onto
- [What is Theatre Jazz?](https://danceparent101.com/what-is-theatre-jazz/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Theatre jazz, or theatre dance, is a style of dance which includes traditional jazz dance technique with the addition of storytelling through acting. Jazz dance by itself sometimes includes elements of storytelling, but in theatre jazz, it is required. Historically, dance in musical theatre was used as
- [What is Break Dance?](https://danceparent101.com/what-is-break-dance/) - By Heidi Williams / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Breaking/Bboying/Bgirling is a form of street dance that was born from the Bronx, New York in the 1970s, and is the first original form of Hip Hop dance. The B in Bboying/Bgirling is said to refer to the breakdowns or breakbeats that the
- [What is Krumping? – A style of Hip Hop Dance](https://danceparent101.com/what-is-krumping-a-style-of-hip-hop-dance/) - By Heidi Williams / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Krump is a style of street dance affiliated with Hip Hop that began in Los Angeles in the early 2000s, and is known for it’s intense rawness and controlled power, giving it an aggressive and almost combative appearance. But despite the wild and
- [What is Locking in Hip Hop Dance?](https://danceparent101.com/what-is-locking-in-hip-hop-dance/) - By Heidi Williams / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Locking emerged from the West Coast in the 1970s, and was created by Don Campbell. This style of dance is usually performed to funk music, and the movement is characterized by locks, wrist rolls, Uncle Sam points, high fives, the hambone, The Scooby
- [What is the Popping style of Hip Hop Dance?](https://danceparent101.com/what-is-the-popping-style-of-hip-hop-dance/) - By Heidi Williams / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Popping is considered to be one of the original Hip Hop dance styles and has come to describe a variety of movement types. Underneath the giant umbrella term that is Popping, there are many different sub-styles and off-shoots, and what is considered definitively
- [What is Voguing?](https://danceparent101.com/what-is-voguing/) - By Heidi Williams / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Voguing is a style of dance, fashion, and subculture that originated in Harlem, New York, developing between 1960-1980, evolving from drag competitions and pageantry balls within the Affrican-American and Latinx LGBTQ communities. It is a very stylized type of movement that most notably
- [What is Waacking?](https://danceparent101.com/what-is-waacking/) - By Heidi Williams / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Waacking is a style associated with street and hip hop dance that is characterized by intricate fast arm movements and vogues or freezes. Much of the movement originates in the shoulders and some moves look similar to a person dancing with invisible nun
- [How to Prepare Your Dancer for a Smooth Return to Ballet & Dance Class](https://danceparent101.com/how-to-prepare-your-dancer-for-a-smooth-return-to-ballet-dance-class/) - After taking some time off from dance or ballet class, your dancer is ready to return to the studio. Whether they’ve taken a break to recover from an injury, spend a carefree summer break, or take virtual classes, the transition back to in-studio instruction will be a change for them. They might feel a little
- [How to Prepare for Your Dance Studio Competition Team Audition?](https://danceparent101.com/how-to-prepare-for-your-dance-studio-competition-team-audition/) - By Teresa Nelson / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Today many dance studios attend dance competitions either locally, by traveling around their state, or even nationally. To become a competitive dancer, dance teachers and studio owners generally invite hardworking students to audition to become a member of their studio competition team. Many parents and students new
- [How to Motivate a Young Dancer to Not Quit in Just 3 Steps!](https://danceparent101.com/how-to-motivate-a-young-dancer-to-not-quit-in-just-3-steps/) - It's thirty minutes before your kid's dance class and you need to leave in ten to get there on time but your child isn't even dressed yet and when you tell them to hurry up or they will be late, out comes the dreaded reply 'but I don't wanna go to dance class anymore!' So
- [Single VS Criss-Cross Elastic on Ballet Shoes? With Sewing Guide!](https://danceparent101.com/single-vs-criss-cross-elastic-on-ballet-shoes-with-sewing-guide/) - When I danced years ago, you had to buy ribbons and sew them on to your ballet shoes. Later on, I was able to pre-buy canvas shoes with single elastics. Today I have the choice of pre-sewn single or criss-cross elastics when buying ballet slippers for my daughters and so not having both when I
- [How Do You Make A Homemade Ballet Barre?](https://danceparent101.com/how-do-you-make-a-homemade-ballet-barre/) - When my girls started taking online dance and ballet lessons in 2020, they used a chair or furniture from around the house as a makeshift ballet barre. Buying one was an option, but I wasn't prepared to pay for the postage to Australia - especially as my girls wanted one each. So instead I decided
- [How to Sew Ribbons on Flat Ballet Shoes - Photos & Video Tutorial](https://danceparent101.com/how-to-sew-ribbons-on-flat-ballet-shoes-photos-video-tutorial/) - I have been sewing my own ribbons onto my ballet shoes since I was a little girl and recently I have been sewing ribbons onto my daughter's ballet shoes. Sewing ribbons onto ballet shoes takes only minutes and can be done with any type of needle and light-colored thread from your home sewing kit. Try
- [How To Choose The Best Character Shoes for Dance Lessons](https://danceparent101.com/how-to-choose-the-best-character-shoes-for-dance-lessons/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Character shoes are used in ballet, theatre dance, and jazz dance. Adding a more mature and stylized look to a costume, character shoes are often reserved for more advanced dancers as they are more difficult to dance in due to the added height of
- [How to Choose the Right Shoes for Tap Dance Classes?](https://danceparent101.com/how-to-choose-the-right-shoes-for-tap-dance-classes/) - By Lesley Mealor / Co-Written & Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Tap dance, even more so than other dance styles, requires a specific shoe made especially to execute the intricate steps and sounds dancers perform. Tap shoes range in style and construction, and the style you choose will depend on your dancer’s skill and age. In order
- [How To Choose the Right Dance Shoes For Jazz Class!](https://danceparent101.com/how-to-choose-the-right-dance-shoes-for-jazz-class/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) In jazz class, dancers need a combination of flexibility and support from their shoes, as this style of dance requires a variety of movements from the feet. Jazz shoes come in a few different colors, and in several styles, all of which will be broken down for you
- [What to Expect at Your Dance Studio Competition Team Audition?](https://danceparent101.com/what-to-expect-at-your-dance-studio-competition-team-audition/) - By Teresa Nelson / Edited by Samantha Bellerose, B.Ed, Dip.Dance (Performing Arts) Many dance schools offer their students the chance to participate in dance competitions. But a requirement at most studios to be on the dance competition or company team is to attend a tryout or audition for team selection. You should expect your dance studio competition team tryout
- [How to Dance in College Without Majoring in Dance.](https://danceparent101.com/how-to-dance-in-college-without-majoring-in-dance/) - Did you know that if your college or the university you want to apply for has a dance department, it is more than likely that they will offer dance classes for all enrolled college students, and that in some cases at no or very little cost to you! You can dance in college without having
- [Who’s Who in Ballet History: 30 People Every Dancer Should Know](https://danceparent101.com/whos-who-in-ballet-history-30-people-every-dancer-should-know/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Ballet’s history is full of movers (literally) and shakers (maybe not AS literally). Compiling a list of everyone who has made a major mark on the art form is nearly impossible; every time I looked for one person, I thought of five more people who should
- [Important People in the History of Jazz Dance](https://danceparent101.com/important-people-in-the-history-of-jazz-dance/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Jazz is a style of dance that today can be identified with signature moves such as fan kicks, isolations, body rolls and dynamic jumps. But Jazz dance is actually rooted in vernacular dance out of west Africa and has been appropriated and adapted over time. In our article Jazz
- [Jazz Dance History & Timeline - What you need to know!](https://danceparent101.com/jazz-dance-history-timeline-what-you-need-to-know/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Jazz Dance is energetic. Jazz Dance is rhythmic. Jazz Dance is dynamic and ever changing. For some, “Jazz Dance” conjures up images of black fishnets, splayed fingers, and sultry hip isolations. For others, cut neck sweatshirts, legwarmers, and jazzercise. For still more, the Charleston and Lindy Hop
- [WHAT IS ACROBATIC DANCE AND IS IT SAFE? – A GUIDE FOR PARENTS](https://danceparent101.com/what-is-acrobatic-dance-and-is-it-safe-a-guide-for-parents/) - Acrobatic Dance or Dance is a style of dance that combines nearly any style of dance, but usually lyrical, contemporary, or jazz with acrobatic skills and tricks. It is safe when skills are taught incrementally and with an Acrobatic Teacher certified in safe training practices.
- [What age is too late to start dancing?](https://danceparent101.com/what-age-is-too-late-to-start-dancing/) - There are many of us who have grown up dreaming of becoming a dancer only to have those dreams thwarted by finances, distance, or our adults just not understanding the value and importance of our passion and the arts in general. So when the opportunity presents itself to begin dance lessons our first question is
- [When Your Dance Studio Isn’t Working Out: 4 Tips to Rebound](https://danceparent101.com/when-your-dance-studio-isnt-working-out-4-tips-to-rebound/) - Is your dance studio struggling? If so, don’t give up! We’ve put together 4 tips that can help you and your studio bounce back with confidence
- [What is Breakdance? Plus the main moves you should know!](https://danceparent101.com/what-is-breakdance-plus-the-main-moves-you-should-know/) - By Heidi Williams / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Most people can easily recognize the street style of dance commonly referred to as breakdance by moves such as people spinning on their heads, acrobatic tricks and basic rocking movements. Breakdance is a style of street dance characterized by movements known as toprock, uprock, downrock, footwork, flips, tricks
- [Best Guide to the different types of Hip-Hop Dance?](https://danceparent101.com/what-are-the-different-types-of-hip-hop-dance/) - By Heidi Williams / Co-Authored & Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Hip Hop dance is a style of dance that most dance studios and schools offer to teach to their students. It is a style of dance that we often see on TV or social media today. As per it's name Hip -
- [The origins of Hip Hop - Dance History You Need to Know!](https://danceparent101.com/the-origins-of-hip-hop-dance-history-you-need-to-know/) - By Heidi Williams / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) When we use the term Hip Hop it is often in reference to music or dance, but what needs to be emphasized and understood is that Hip Hop is a culture, “a way of life,” as many put it. What we often see on TV or social media
- [Tips on choosing the best dance classes for your dance Child!](https://danceparent101.com/tips-on-choosing-the-best-dance-classes-for-your-dance-child/) - By Danielle Pierce-Master, MA Dance / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) As an adult who has built a career in the dance field, I’ve always taken as many dance classes as my schedule and budget allowed. Schedule and budget are just two factors in the decision-making process of how many or which dance classes your child should
- [What Qualifications Do I Need to be a Dance Teacher?](https://danceparent101.com/what-qualifications-do-i-need-to-be-a-dance-teacher/) - Becoming a dance teacher is a fulfilling career - I should know, I taught dance for many years in private studios and then many years later completed a Bachelor of Education and can teach not just dance but all subjects in K-6 schools. But how do you exactly become a dance teacher and what qualifications
- [Easy at home Dance Crafts and Activities for Toddlers & Kids](https://danceparent101.com/easy-at-home-dance-crafts-and-activities-for-toddlers-kids/) - If your little girl or boy loves everything dance and ballet then they will love the following list of dance craft ideas and activities that will get their creative juices flowing! I have to tell you I really hate craft that looks Instagram or Pinterest pretty because the adult did all the work, and don't
- [Ultimate Guide To Choosing The Right Shoes For Dance Lessons!](https://danceparent101.com/ultimate-guide-to-choosing-the-right-shoes-for-dance-lessons/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) If you’ve signed your child up for dance lessons, one of the first things you’ll be required to do is purchase the right shoes - but what are the right shoes? Different styles of dance require different footwear, and it’s important to have your
- [A Short & Interesting History on How the ballet shoe was invented!](https://danceparent101.com/a-short-interesting-history-on-how-the-ballet-shoe-was-invented/) - Written & Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Ballet was originally danced in heels by men in the 16th and 17th-century courts of Italy and France - So how is it today that a woman instigated the move towards a flat ballet shoe? Read on to find out some interesting facts on how the Ballet shoe
- [Parents Guide to choosing the Best Shoes For Ballet Class](https://danceparent101.com/parents-guide-to-choosing-the-best-shoes-for-ballet-class/) - By Lesley Mealor / Edited by Samantha Bellerose, B.Ed, Dip.Dance(Performing Arts) Most likely one of the first items any dance parent or beginning dancer will have to purchase is a pair of ballet shoes. Dance studios typically have a uniform policy and for ballet class that will include ballet shoes! Ballet shoes come in a
- [The Audition by Maddie Ziegler: Dance Parent 101 Book Review](https://danceparent101.com/the-audition-by-maddie-ziegler-dance-parent-101-book-review/) - The Audition Review by: Sydney BelleroseGenre: Dance Competition FictionSimilar Books: Dance Your Heart Out - Books 2 & 3 by Maddie Ziegler. SHOULD YOU READ IT?Sydney Says: I highly recommend kids around the ages of 8-13 read this book and the other books in the series because if you love reading about dance, or dream
- [The Callback by Maddie Ziegler: Dance Parent 101 Book Review](https://danceparent101.com/the-callback-by-maddie-ziegler-dance-parent-101-book-review/) - The Callback Review by: Sydney BelleroseGenre: Dance Competition FictionSimilar Books: Dance Your Heart Out - Books 1 & 3 by Maddie Ziegler. SHOULD YOU READ IT?Sydney Says: I highly recommend kids around the ages of 8-13 read this book and the other books in the series because if you love reading about dance, or dream
- [The Amazing Hidden Benefits of Dance Lessons for Kids](https://danceparent101.com/the-amazing-hidden-benefits-of-dance-lessons-for-kids/) - Dance has so many benefits other than just keeping us fit and healthy! The benefits of dance in my life can be seen in obvious ways but because it has been central to my life for so long, I really don’t remember life without it frankly! I often wonder if dance was what gave me
- [What is the best age to start dancing? - Real Answers for Parents!](https://danceparent101.com/what-is-the-best-age-to-start-dancing-real-answers-for-parents/) - With the proliferation of dance on tv through shows such as World of Dance, Dancing with the Stars and So You Think You Can Dance many people are interested in knowing just what age is best to start dancing especially if they feel they have missed the boat or want their child to have the
- [6 Helpful Ideas for Supporting Your Dance Studio’s Fundraisers](https://danceparent101.com/6-helpful-ideas-for-supporting-your-dance-studios-fundraisers/) - Plenty of dance and ballet studios turn to fundraising from time to time to fund costume purchases, travel expenses, or tuition payments for low-income families. As a parent of a dance or ballet student, you probably have the desire to help support your child and the studio they love, but you may not know the
- [Why Dancing is Beneficial for Kids | What Parents Need to Know](https://danceparent101.com/why-dancing-is-beneficial-for-kids-what-parents-need-to-know/) - Dance classes are opportunities for fun, friends, and exercise, but the benefits of studying dance go much further. Dance, as an art form, comes with the benefits of studying art as well as the benefits of participating in athletics. For parents looking for the benefits of a happy and healthy child, dance is one activity
- [Why Dancers Need to Maintain Dance Skills in the Holidays](https://danceparent101.com/why-dancers-need-to-maintain-dance-skills-in-the-holidays/) - During the summer holidays, your kid's dance training is probably the last thing on your mind when trying to fill your family's summer bucket list full of vacations, pool parties, and family time. You also probably want your child to be able to relax and rest, rather than work on maintaining their ballet and dance
- [Fulfit Portable Ballet Barre | Dance Parent 101 Review](https://danceparent101.com/fulfit-portable-ballet-barre-dance-parent-101-review/) - I was recently contacted by the guys over at Fulfit to do a review and use their four-foot aluminum portable ballet barre. Apart from one issue, which the company has dealt with swiftly, I have been really happy with it and my daughter loves being able to use it to practice for her upcoming RAD
- [Hope Dances - Movie Review | Dance Parent 101](https://danceparent101.com/hope-dances-movie-review-dance-parent-101/) - DANCE PARENT 101 RATING: 3.5/5GENRES: Family Film/Dance/SportBEST AGES FOR: 6 and upDANCE STYLE: BalletMAIN CHARACTER AGE: 11 Hope Dances - Quick Synopsis? The movie Hope Dances is about a young dancer who has to choose between her passions for dance and softball whilst navigating parent and friend relationships for the chance to secure the coveted
- [The Elements of Dance: Energy, Dynamics, Time, Space - A Guide for Parents.](https://danceparent101.com/the-elements-of-dance-energy-dynamics-time-space-a-guide-for-parents/) - Sustained Movement: A sustained movement is a continuous or flowing motion and can be thought of as the opposite of percussive movement. Percussive Movement: a percussive quality to movement is usually short, sharp and quick in nature with fast-moving energy that produces an impact on those observing it. Suspended Movement: a suspended quality to movement
- [Dinosaur Movement Activity & Dance Lesson for Kids - Free Video Tutorial!](https://danceparent101.com/dinosaur-movement-activity-dance-lesson-for-kids-free-video-tutorial/) - Hunt like a velociraptor, stomp like a diplodocus, and fly like a pteranodon in this 15-minute dance lesson and creative movement activity themed around prehistoric dinosaurs - A class kids, preschoolers, and toddlers will love to do over and over again! This free online creative dance and movement activity explores moving our bodies in fun
- [Can girls wear a pad to dance class?](https://danceparent101.com/can-girls-wear-a-pad-to-dance-class/) - Even though it happens once a month, the topic of menstruation is a little taboo and makes some people cringe. This three to five day period every month can cause some problems for women, from cramping and bloating. It’s especially problematic for dancers. But it doesn’t have to limit your dancing, there are ways to
- [Best Youtube Exercise & Fitness Workout Channels for School Aged Kids](https://danceparent101.com/best-youtube-exercise-fitness-workout-channels-for-school-aged-kids/) - Kids love screens and technology, so when you can find videos and online activities that get them moving then I see that as a winning formula! Whether you are homeschooling, doing distance education, in a classroom or just need something to get your kids huffing and puffing and moving the following list of parent approved
- [Creative Movement for Kids & Toddlers Exploring Safari Animals](https://danceparent101.com/creative-movement-for-kids-toddlers-exploring-safari-animals/) - We are going on safari and having fun through creative movement, learning all about Rhinos, Giraffes and Gazelles in this dance class for kids and toddlers.
- [Creative Dance Class for kids & Toddlers - A Farm Adventure](https://danceparent101.com/creative-dance-class-for-kids-toddlers-a-farm-adventure/) - Come with us on a trip to the farm where we explore the movement of Horses, Chickens, and Pigs in this creative and fun movement class for kids. We start off with a warm-up, then listen to the music for some inspiration as we gallop like a horse, flap our arms and poke our necks
- [The Best Home Dance Studio and Work Out Space Ideas for Bedrooms](https://danceparent101.com/the-best-home-dance-studio-and-work-out-space-ideas-for-bedrooms/) - Creating a home dance studio or workout space for you or your kids can be tricky if you don't have a lot of space, but what if you instead used a section of a bedroom? This article contains a tonne of inspiration and ideas for you to do just that! There are so many different
- [How many years of dance or ballet does it take to be a professional?](https://danceparent101.com/how-many-years-of-dance-or-ballet-does-it-take-to-be-a-professional/) - Ballerinas and dancers train for many years to master their craft. So how many years of training might it take your child to become a professional dancer or ballerina? On average it takes 9 years of disciplined training to become a professional dancer. This is based on a dancer becoming serious at age 9 and
- [How many dance classes should my 5 year old take?](https://danceparent101.com/how-many-dance-classes-should-my-5-year-old-take/) - Many dance schools offer a smorgasbord of classes and lessons for young kids to attend which can leave parents confused as to just how many dance classes they should be enrolling their child into? At the age of five, attending one or two dance lessons or 1 to 2 hours of classes per week is
- [What is a Dance Parent Contract and is it Legally Binding?](https://danceparent101.com/what-is-a-dance-parent-contract-and-is-it-legally-binding/) - Dance parent contracts are becoming more and more common at dance schools especially when signing your children onto dance teams. So what are they and are they legally binding? A dance parent contract is a written agreement signed by both you and your dance studio in which you commit to uphold responsibilities such as: paying
- [How to Effectively Sort Out Problems With Your Child's Dance Teacher](https://danceparent101.com/how-to-effectively-sort-out-problems-with-your-dance-teacher/) - Recently I have had a few small but contentious issues arise regarding dance costume fees, music choices and hostile dance moms. These small dilemmas were stressing me out and I was worried about how to approach my daughters dance teacher so that we could effectively resolve each problem. Having been a dance teacher and as
- [How Much Do Dancers and Ballerinas Make? Salary/ Earnings Guide](https://danceparent101.com/how-much-do-dancers-ballerinas-make-salary-earnings-guide/) - Dancing is one of the few industries where it seems the norm to say yes to the job before learning what you will be paid. So how do dancers know if they are getting paid enough? How much do dancers make or earn? The average wage of a dancer in the US is $20.70 an
- [What Percent of Dancers Become Professional?](https://danceparent101.com/what-percent-of-dancers-become-professional/) - There are a lot of people out there who do some sort of dance training, but how many of those people succeed in becoming professional dancers? On Average 10% of dancers who actively pursue a career in dance become professional. The percentage of dancers who become professionals and are working artists having completed an arts
- [Dance & Ballet Social Media Influencers you should be following!](https://danceparent101.com/dance-ballet-social-media-influencers-you-should-be-following/) - Want to see inspiring dance and ballet images as you scroll Instagram? Like to have beautiful dance or ballet photos, ideas and hacks showing up in your Pinterest feed but don't know who to follow? We are on Pinterest, Instagram, and YouTube every day getting inspiration for this site and with this dedication to social
- [How to Convince Your Parents to Let You Do Dance Lessons](https://danceparent101.com/how-to-convince-your-parents-to-let-you-do-dance-lessons/) - When I was younger I wanted to study dance full time. When I first told my parent's my dream, their initial reaction was 'well we are not paying for that'. But I was determined to dance and so I found solutions to make it happen. And you can too! Whether you just want to start
- [How to Dance with Long Arms or Long Legs - Tips and Tricks!](https://danceparent101.com/how-to-dance-with-long-arms-and-long-legs-tips-and-tricks/) - Not all dancers are built exactly alike. There is no perfect dance body although being proportioned does help. But what about those dancers without body congruity? For example, those dancers who have longer arms and/or longer legs. Does having longer arms or legs negatively affect being able to master the art of ballet, tap or
- [Leotard vs. Unitard: What's The Difference & Why Do Dancers Need Both?](https://danceparent101.com/leotard-vs-unitard-whats-the-difference-why-do-dancers-need-both/) - You have your kids dance school uniform list and you were expecting to have to spend a little bit of money buying new leotards, tights and shoes for your child, but also on the list is a unitard. What on earth is a unitard and why does your kid need both a leotard and unitard?
- [Cheerleading vs Dancing: What’s the Difference?](https://danceparent101.com/cheerleading-vs-dancing-whats-the-difference/) - Many dancers aspire to be professional cheerleaders helping to excite and encourage spectators to actively support their home team by leading them in chants and cheers. But if a dancer can be a cheerleader and a cheerleader a dancer isn't dancing and cheerleading basically just the same thing? What’s the difference between cheerleading and dancing?
- [Common Dance & Ballet Injuries: Causes, Prevention & Rehab Guide](https://danceparent101.com/common-dance-ballet-injuries-causes-prevention-rehab-guide/) - As a dancer or parent of a dancer being armed with knowledge about the most common injuries dancers are most susceptible to, is the first step to prevention, quicker recovery, and better rehabilitation. For this reason, we have put together a comprehensive guide that covers the 10 most common dance injuries with both preventative tips
- [Should You Put Your Son in Dance Class?](https://danceparent101.com/should-you-put-your-son-in-dance-class/) - My 1yr old son loves to dance. He faces the music source, plants his feet into the ground, clucks his arms like a chicken whilst twirling his hands and bounces up and down giggling and smiling like dancing is the best thing ever! But his older brother is into soccer and basketball and his dad
- [What do toddlers wear to a dance or ballet class?](https://danceparent101.com/what-do-toddlers-wear-to-a-dance-or-ballet-class/) - Your about to take your toddler to their first dance, movement or ballet class and all the photos you have seen have little girls in tutus and little boys in white t-shirts and tights, so did you miss something? You're sure the teacher said wear anything that is easy to move in, but what did
- [How to Be a Good Dance Parent: 7 Tips From Seasoned Dance Mom &  Dads](https://danceparent101.com/how-to-be-a-good-dance-parent-7-tips-from-seasoned-dance-mom-dads/) - Being a good dance mom or dad might be an intimidating thought to some with good reason. The fact that you are being described as a good parent automatically means that there is a possibility that you could be bad one too. Infact, I don't even like the term good or bad dance parent because
- [30 Nursery Rhymes for Dance Kids & Toddlers (Video, List & lyrics)](https://danceparent101.com/30-nursery-rhymes-for-dance-kids-toddlers-video-list-lyrics/) - I love singing and reading nursery rhymes with my kids and we love to make up our own. We find it really fun to find and sing different versions of those we love best. The following are 30 well-known nursery rhymes that with the help of my kids have been remastered into wonderful rhymes all
- [Dance Parent 101 Interview: Strategies for Parents - Dr. Patrick Capriola](https://danceparent101.com/dance-parent-101-interview-strategies-for-parents-dr-patrick-capriola/) - Hi and welcome to the Dance Parent 101 Interview Series. I am so excited to welcome our first ever guest on the Dance Parent 101 blog Dr. Patrick Capriola creator of the website Strategies for Parents. Not only is he invested in learning about how enrichment activities and hobbies enhance learning in schools, but he
- [What is the difference between a BA and BFA? Dance Degrees Explained!](https://danceparent101.com/what-is-the-difference-between-a-ba-and-bfa-dance-degrees-explained/) - If you are looking to study a dance degree in college, you will probably feel as though you have stumbled into a world that speaks a totally different language. All of a sudden you are supposed to know all about Bacceauleurettes and Bachelor Degrees in Dance, Bachelor of Fine Arts Degrees with a concentration in
- [What is a Dance Major? And what classes do you take as a dance major?](https://danceparent101.com/what-is-a-dance-major-and-what-classes-do-you-take-as-a-dance-major/) - Whether you are already an experienced dancer or someone who has wanted to dance all their lives you might not be aware that you can study and major in dance as part of an undergraduate college or university degree in the US and many other countries, or for that fact what a major even is
- [Can You Major in Dance With No Experience? No Audition College List!](https://danceparent101.com/can-you-major-in-dance-with-no-experience-no-audition-college-list/) - Unlike many college programs, dance at university generally requires an audition for entry into the program. This leaves many would-be dance majors asking if they need experience in dance or how much they need to major in dance at college. You can major in dance with no experience IF you pass the audition for entry
- [Can I Teach Dance Without A Degree Or Qualification?](https://danceparent101.com/can-i-teach-dance-without-a-degree-or-qualification/) - To become a teacher in a school the path is pretty simple and clear cut. You need to finish high school, go to university or college and get a teaching degree so your state or governing body can certify or license you to teach in the school system. But do you have to do this
- [How long does it take to become a dance teacher?](https://danceparent101.com/how-long-does-it-take-to-become-a-dance-teacher/) - If you have ever dreamed of becoming a dance teacher you might have wondered how long it might actually take you to reach your goal. I have taught dance at private studios and in a K-6 school setting so I have some knowledge and background info on the topic! How long does it take to
- [Dance & Movement Class for Kids - Exploring Transport](https://danceparent101.com/dance-movement-class-for-kids-exploring-transport/) - The first creatively explores moving in ways that represent a car, train, and plane and uses music carefully selected to help ignite the imagination and provide a beat and rhythm to dance to. LESSON 2: TRUCKS, HELICOPTERS, BOATS The second lesson invites kids to come along for a ride as we drive trucks and bounce
- [The Best Home Dance Studio and Work Out Space Ideas for Attics](https://danceparent101.com/the-best-home-dance-studio-and-work-out-space-ideas-for-attics/) - Attics are a great space that can be utilized and made into a purpose-built dance studio or workout space. As long as your attics pitched roof offers ample ceiling space for you to stand and move around and you are able to soundproof your floor so constant thumping is not heard in the rooms below,
- [Unique Home Dance Studio & Workout Area Ideas for Living Spaces](https://danceparent101.com/unique-home-dance-studio-workout-area-ideas-for-living-spaces/) - Creating a dance studio or fitness space in your home might seem unachievable if you don't feel like you have space for one or if you like the idea of a dance space, but don't want it to be all about having a permanent mirror and barre set up in your home. The following article
- [Free Creative Movement Class for Kids Exploring Pond Animals](https://danceparent101.com/free-creative-movement-class-for-kids-exploring-pond-animals/) - Come with us as we explore pond life through moving our bodies in ways that imitate swimming, hopping, flying with a whole lot more creative movement fun. This dance class will get your kids moving as we explore with our bodies the ways different animals who live in pond environments move using carefully selected music
- [Creative Movement Class for Toddlers & Kids - A Space Adventure](https://danceparent101.com/creative-movement-class-for-toddlers-kids-a-space-adventure/) - A Space Adventure! Included in this article are educational lesson ideas & a free creative movement dance class for kids & toddlers on youtube all about space!
- [Reviews with links to Kids Dance & Ballet Books that come in a Series](https://danceparent101.com/reviews-with-links-to-kids-dance-ballet-books-that-come-in-a-series/) - I love reading books and most times when I have finished, I am wanting more. I want to know what else happens to the characters in the books and what other adventures they go on. This list of books fulfills that exact wish! It is a list of fiction books, picture books and novels about
- [Jungle Animal Creative Dance Lesson for Home and School Classrooms](https://danceparent101.com/jungle-animal-creative-dance-lesson-for-home-and-school-classrooms/) - Snap like a crocodile, swing like an orangutan and prowl like a lion as we move like wild animals in this jungle-themed creative dance lesson specially made for kids and toddlers. The 15-minute lesson explores moving our bodies in fun and creative ways to carefully selected music specially chosen to help ignite the imagination and
- [Unicorns, Mermaids and a Phoenix: Creative Movement Dance Lesson for Kids](https://danceparent101.com/unicorns-mermaids-and-a-phoenix-creative-movement-dance-lesson-for-kids/) - Join Celine and I on an adventure into a mythical world where we prance as unicorns, swim like a mermaid and fly like a phoenix. Follow us with the warm-up and then after we immerse ourselves into our imaginations, play a quick game where we practice all the creative dance skills we have just learned
- [Creative Movement for Kids & Toddlers - Let's Move Like Sea Animals](https://danceparent101.com/creative-movement-for-kids-toddlers-lets-move-like-sea-animals/) - I am not going to lie, I love how I was able to make it look as though I had a couple of real-life baby sea turtles on the floor near me in this video tutorial! And I hope your kids enjoy being a sea turtle with me as well as crawling like a crab
- [Fun Kids Dance & Ballet Chalk Craft: Video & Free Printables](https://danceparent101.com/fun-kids-dance-ballet-chalk-craft-video-free-printables/) - My kids absolutely love doing craft projects of any kind, and this inverted chalk art activity is no exception! With a little setup, it is a rewarding activity as the result whether produced by a younger child learning to develop their pencil grip or by an older child experimenting with color combinations or even ombre

## Pages

- [Home](https://danceparent101.com/) - Helping You Support Your Dancer
- [2021-2022 US Dance School Enrolment fees Archive Page](https://danceparent101.com/2021-2022-us-dance-school-enrolment-fees-archive-page/) - An archive page which details how much enrollment fees were at dance studios in the USA in 2021-2022
- [Dance Foot Warmers](https://danceparent101.com/resources/dance-wear/dance-foot-warmers/) - Awesome Solutions to Keep Dancers Feet Warm! Ensuring your muscles are properly warmed up before dancing is extremely important but sometimes maintaining that warmth can be difficult. Dancers before a performance warm-up but then spend time waiting backstage until it is their turn to dance during which they tend to cool down. Your dancer might
- [Dance Injuries, Prevention and Rehabilitation](https://danceparent101.com/resources/dance-injuries-prevention-rehabilitation/dance-injuries-prevention-and-rehabilitation/) - Recommended Products for Dance Injuries, Prevention, and Rehabilitation COMPRESSION WEAR Compression helps to reduce swelling by allowing the blood to flow faster and drain away excess fluid which is why compression is advised after an injury. But compression wear such as sleeves, socks and tights have also been found to help athletes muscles recover quicker
- [October Featured Articles of the Month](https://danceparent101.com/october-featured-articles-of-the-month/) - Hey there, This is the place to come to get direct access to all the articles we are featuring in October this year. Competition & Company Dancers Many dancers will have found out if they are in the studio company or competition team by now or are auditioning to get on. Want to know what
- [September Featured Articles of the Month](https://danceparent101.com/september-featured-articles-of-the-month/) - Hey there, This is the place to come to get direct access to all the articles we are featuring in September this year. Back to Dance August and September generally mean it's back to school and all our after-school and extra curricular activities. If this is you - why not check out some of our
- [Best Dance Hair Products for the Perfect Ballet Bun](https://danceparent101.com/resources/dance-hair/everything-you-need-to-make-the-perfect-ballet-bun/) - Everything you need for the perfect ballet bun! Every dance parent should know how to make a decent bun on their dancer's hair. And they are not too tricky when you have the right materials and instructions! To make the perfect ballet bun you need a hairbrush, a hair tie, U-shaped hairpins, and a hair
- [Dance & Ballet Journals, Diaries, and Organizers](https://danceparent101.com/resources/dance-books/dance-ballet-journals-diaries-and-organizers/) - Dance & Ballet Journals, Diaries, and Organizers I have created a variety of notebooks and journals just for dancers that you can buy on amazon! There will be a variety to choose from such as lined notebooks, dance class goal journals, a dance season diary that starts in July and finishes in June with space
- [DANCE PARENT 101 - Writers](https://danceparent101.com/dance-parent-101-our-team/) - Many talented people who are experienced in the world of Dance contribute to the pages of Dance Parent 101 to make sure it is full of helpful information for parents of dancers. Samantha Bellerose Hi! I'm Samantha the creative director of Dance Parent 101. In what honestly feels like a previous lifetime I used to
- [About](https://danceparent101.com/about/) - Dance Parent 101 is an internet-based resource for parents of dancers. We provide researched information, tips and guides for parents of both the recreational dancer and future pros. We are the preferred online resource for many dance schools who link and refer to our site as we provide simple explanations about everything they want their
- [Costume Bags](https://danceparent101.com/resources/costumes/costume-bags/) - Our Top Costume Bag Recommendations When transporting costumes you need to make sure that you are able to keep everything together, keep them safely covered and ensure your costumes don't get wrinkled. We have found several solutions that do exactly that for you and make moving costumes between your home, the dance studio, competitions and
- [Dance Wear](https://danceparent101.com/resources/dance-wear/)
- [Monthly Featured Articles](https://danceparent101.com/monthly-featured-articles/) - Did you miss last month's featured articles? Or do you want to know what we think is important to know about in 6 months time? Or are you in the southern hemisphere and have your annual recital in December instead of May or June? Choose your month and see what we featured! January February March
- [Privacy Policy](https://danceparent101.com/privacy-policy/) - Who we are Our website address is: https://danceparent101.com. For more information please read through the ABOUT section on this website. Contact Please use the Contact Form linked to in the footer of the website. Alternatively, I can be contacted through Direct Message in our social media accounts. Please note that these contacts are only monitored
- [May 2022 Featured Articles of the Month](https://danceparent101.com/may-2022-featured-articles-of-the-month/) - Hey there, This is the place to come to get direct access to all the articles we are featuring in March this year. Book Week The first week of May is book week in many parts of the world and so to celebrate, I am featuring some of the articles we have on books about
- [Dance Belts](https://danceparent101.com/resources/dance-wear/dance-belts/) - Dance Belts: Top Brands, with links to Review and Buy All male dancers wear a dance belt to support and protect their genitals when dancing and because all guys are built differently the different designs and makes will fit and feel slightly different on each dancer. Therefore we have put together a resource list of
- [10 Best Stretching & Strengthening Tools for Dancers](https://danceparent101.com/resources/stretching-strengthening/) - Finding new tools to help increase flexibility and strength in dance is always fun! Some dance and ballet tools can simply help motivate a dancer to practice because of their novelty whilst others can really help through the science of physics to exert a gentle force or pull to increase a stretch for example. The
- [April 2022 Featured Articles of the Month](https://danceparent101.com/april-2022-featured-articles-of-the-month/) - Hey there, This is the place to come to get direct access to all the articles we are featuring in March this year. Healthy Dancers This month I have featured some of the articles on the website relating to the health of your dancer. We are not talking only about food here, but also about
- [Facebook Group](https://danceparent101.com/facebook-group/) - Already a member? Go straight to the Facebook Group Page here! CLICK HERE Please ensure you answer all the questions when you apply to join the group. Facebook does not currently save your responses such as the information about how many dancers you have, but it allows us to read them before approving members. This
- [Dance Parent 101 Website Articles by Category](https://danceparent101.com/dance-parent-101-website-articles-by-category/) - Below is a list of the categories that we cover. New to Dance??? If you are new to dance I suggest looking in the How to - The 101 Dance Basics category or Dance Answers sections! The Dance & Ballet Studios and Lessons category also covers a lot of information for people new to dance
- [March 2022 Featured Articles of the Month](https://danceparent101.com/march-featured-articles-of-the-month/) - Hey there, This is the place to come to get direct access to all the articles we are featuring in March this year. Summer Dance Intensives Firstly we have some articles all about summer dance intensives as many of the big ones in the US and UK have their final application dates or auditions coming
- [Contact](https://danceparent101.com/contact/) - CONTACT GET IN TOUCH WITH DANCE PARENT 101 CLICK HERE MAKE SURE YOU CHECK YOUR SPAM OR JUNK FOLDERS FOR MY REPLY OR ADD @DANCEPAREN101.COM TO YOUR CONTACTS Pinterest Facebook Instagram YouTube OR
- [The Best Home Ballet Barres for every dancer](https://danceparent101.com/resources/home-dance-studio/the-best-home-ballet-barres-for-every-dancer/) - The Best Home Ballet Barres for Every Dancer If you have read our guide to choosing the best ballet barre you will know there are a lot of things to consider before purchasing one. With that in mind, the following are my recommendations for the best budget option which I have actually tested and have
- [The Best Ballet Shoes To Buy Online for Toddlers & Kids](https://danceparent101.com/resources/dance-wear/the-best-ballet-shoes-to-buy-online-for-toddlers-kids/) - The Best Ballet Shoes To Buy Online for Toddlers & Kids As a Mother I understand that if you are going to buy a pair of ballet shoes online, unless you are buying your second pair and know the brand, you will usually be looking to get the cheapest pair, with the best reviews to
- [The Best Gifts to Give A Female Dancer](https://danceparent101.com/resources/dance-gifts/the-best-gifts-to-give-a-female-dancer/) - The Best Gifts To Give A Female Dancer Buying a gift can be hard, because honestly our kids today already have so much stuff and we don't want to give them just anything that will not be held with joy during our next Kon Mari decluttering spree. So on this page, I have collated a
- [The Best Gifts To Give A Boy Dancer](https://danceparent101.com/resources/dance-gifts/the-best-gifts-to-give-a-boy-dancer/) - The Best Gifts To Give A Boy Dancer Buying a gift for a boy can be hard, even harder if it is for a boy who dances because so many of the options out there seem to be covered in pointe shoes or tutus. On this page, I have collated a few select gifts that
- [Ballet & Pointe Shoes - Everything You Need For Your Dancers Shoes!](https://danceparent101.com/resources/dance-shoes/ballet-pointe-shoes-everything-you-need-for-your-dancers-shoes/) - Ballet & Pointe Shoes - Everything You Need For Your Dancers Shoes! There are two main things you need for your dancer's Ballet or Pointe shoes - the actual shoes and the ribbons or elastics that help them stay on. Well, logically you would think that, wouldn't you! But in actual fact, there are a
- [Dance Shoes](https://danceparent101.com/resources/dance-shoes/) - Dance Shoes
- [Past Contributor 2021 – Teresa Nelson](https://danceparent101.com/dance-parent-101-our-team/dance-parent-101-writer-teresa-nelson/) - Teresa wrote for Dance Parent 101 in 2021 about her experiences as a Parent of a competitive dancer in the US. Teresa Nelson lives in Davenport, Iowa with her husband, Mark, and their 11 yr. old daughter, Sophia. She is also a mom to two older children, currently attending college. Teresa brings a unique perspective
- [Alphabetical Guide to Different Dance Types, Classes & Styles!](https://danceparent101.com/different-dance-types-explained-101-style/) - Alphabetical Guide to Different Dance Types, Classes & Styles! So your little one wants to learn to dance or your bigger one wants to try some different types of classes and you have no idea what you are exactly forking out that money for! Seriously, what is the difference between lyrical and contemporary dance or
- [Dance Books](https://danceparent101.com/resources/dance-books/) - Dance & Ballet Books, Magazines and other Dance Literature
- [Dance Gifts](https://danceparent101.com/resources/dance-gifts/) - Dance Themed Gifts for Everyone!! Click on any image to take you to a page on Dance Parent 101 with ideas and lists and links to where you can buy the best gifts for dancers!
- [Dance Parent 101 Writer – Becky Dimock](https://danceparent101.com/dance-parent-101-writer-becky-dimock/) - Becky Dimock is an accidental dance mom; falling into the role when her two daughters joined a very small studio. However, she wanted to do whatever she could to be involved with her daughters and help out the studio, so she volunteered wherever she could; eventually becoming the parent volunteer coordinator, while helping out sewing
- [Dance Styles](https://danceparent101.com/dance-styles/) - What is a dance Style? A dance style is a term that helps to define the kind or genre of movement being produced by a person or group of people. What are some other names for other term dance style? Some other names for the terms for the words dance style can be: dance genres
- [DIYBalletBarre](https://danceparent101.com/diyballetbarre/) - DIY BALLET BARREHOME PAGE YOUTUBE VIDEOS DIY Ballet Barre Instructional Articles How to Make a DIY Home PVC Ballet Barre – Video & Step by Step Tutorial How to Make a Ballet Barre: Video & Instructions for Galvanised Steel Pipe DIY Double Metal Ballet Barre – Video Tutorial, PDF & Instructions How To Cut PVC
- [Dance Parent 101 Writer – Heidi Williams](https://danceparent101.com/dance-parent-101-writer-heidi-williams/) - Heidi Anna Williams has over 17 years of professional experience as a dance instructor, educator, coach, and choreographer. In addition to her training in the dance dept. at WMU, she has received instruction from many of the industry’s top choreographers/teachers and trained frequently in LA, California. Her choreography has been awarded frequently on both regional
- [Newsletter Sign Up](https://danceparent101.com/newsletter-sign-up/) - Looking for the Newsletter subscriber form? It will appear any moment - It just takes a moment to load. Want to know why we are asking which country you are from? Did you know that in the Northern Hemisphere the dance season runs from around August or September to May or June, But in the
- [glossary](https://danceparent101.com/glossary/)
- [Dance Parent 101 Writer - Lesley Mealor](https://danceparent101.com/dance-parent-101-writer-lesley-mealor/) - Lesley Mealor has been professionally involved in all facets of the dance world for the past 15+ years. Originally from Marietta, GA, Lesley grew up dancing under the instruction of her mother, Brenda Mealor, at The Dancers Studio. She then went on to graduate from Oklahoma City University with a degree in Dance Performance. Lesley’s
- [Dance Parent 101 Writer – Sydney Bellerose](https://danceparent101.com/dance-parent-101-writer-sydney-bellerose/) - Hi! I'm Sydney Bellerose (My mom owns Dance Parent 101) and I love doing ballet, gymnastics, singing, and watching new movies with my family. But most of all I LOVE to read books. Right now I am reading the second book of Percy Jackson, by Rick Riordan. I probably read at least five or six
- [Dance Parent 101 Writer - Danielle Pierce-Master](https://danceparent101.com/dance-parent-101-writer-danielle-pierce-master/) - Danielle Pierce-Master, “Clare and Ryan’s Mom,” loves all things movement and dance. She has an MA in Dance Education from New York University and a BA in English from Fordham University. She also trained in Brain Compatible Dance Education practices at the Summer Dance Institute for Teachers at the Creative Dance Center in Seattle. Danielle
- [DANCE PARENT 101 WRITER - OLIVIA MODE-CATER](https://danceparent101.com/dance-parent-101-writer-olivia-mode-cater/) - Olivia Mode-Cater EdM is an industry leader in dance education and dance entrepreneurship, having presented on these topics on a national and international level. Olivia’s work draws on her experiences as a veteran dance educator in all teaching settings: higher education, PK-12 schools, and studios. She is the Founder and CEO of Dance ED Tips
- [Home Dance Studio](https://danceparent101.com/resources/home-dance-studio/) - HOME DANCE STUDIO All the information from the Dance Parent 101 Website about home dance studio set up, inspiration and home dance equipment all in one place! DIY PROJECTS RESOURCES & PRODUCT REVIEWS HOME DANCE STUDIO INSPIRATION HOME DANCE STUDIO ARTICLES
- [Dance Story Time](https://danceparent101.com/dance-story-time/) - Dance Story Time
- [DANCE AT HOME](https://danceparent101.com/dance-at-home/) - DANCE AT HOME HOME PAGE LATEST DANCE AT HOME ARTICLES The Best Jazz Dance Exercises To Do At Home Dancers who practice at home have a leg up on dancers who don’t, and luckily, there are ways to make practicing jazz dance fun! From focused exercises to silly games, practicing jazz dance at home does
- [Dance Answers](https://danceparent101.com/dance-answers/) - Dance Answers What is a ‘Dance or Company Production’ as performed by a dance studio? Has your child been cast in a dance production at their dance studio and you’re not quite sure what this means? Well look no further we have all the information … Dance Mom 101: Expert Tips for Supporting Your Dancer
- [Lessons, Studios & Teachers](https://danceparent101.com/lessons-studios-teachers/) - Lessons, Studios & Teachers Do You Need To Wear Ballet Shoes in a Ballet Class? Have you ever seen a soccer player wearing basketball shoes? Or a football player wearing ice skates? Probably not! In the dance world, dancers are expected to wear the kind of shoes that correspond to the style of dance they're
- [Recitals, Exams & Competitions](https://danceparent101.com/recitals-exams-competitions/) - Recitals, Exams & Competitions
- [Fun For Dance Kids](https://danceparent101.com/fun-for-dance-kids/) - Fun For Dance Kids The Best Books About Tap Dance for Every Age Ever wondered about the early days of tap dance? How about the production of one of the most famous tap movie musicals of all time? With this list of books, hoofers of all ages will be educated and entertained about this American
- [The 101 Dance Basics](https://danceparent101.com/the-101-dance-basics/) - The 101 Dance Basics What Do I Wear To a Dance Convention? Top 5 Tips! So you're ready to attend your first dance convention weekend! Excitement is in the air, entry fees have been paid, and now all you have to do is...pack an entire Dream Duffle full of dance clothes! Dance conventions are a
- [Checkout](https://danceparent101.com/checkout/) - PLEASE NOTE: SOME suppliers are taking longer than usual to fulfil their orders and many mailing services are experiencing longer than expected times for delivery. Therefore please do not order if you require a product quickly as although we want to get things to you as soon as possible it may be impossible to do
- [The Most Perfect & Unique Christmas Gifts Just for Dancers!](https://danceparent101.com/resources/dance-gifts/the-most-perfect-unique-christmas-gifts-just-for-dancers/) - The Most Perfect & Unique Christmas Gifts Just for Dancers! When Christmas time comes around, sometimes we just want to buy our favourite dancers something a little different and special that is unique just to this time of year. Some of the most perfect and unique Christmas gifts for dancers include Dancer Christmas tree ornaments,
- [Dance & Ballet Tights](https://danceparent101.com/resources/dance-wear/dance-ballet-tights/) - The above image is from Weisman.com who sell dancewear to teachers and retailers - they recommend Dancewear Solutions which I link to below for general public sales. The thing with the way they make dance and ballet tights today I have found in my personal experience with my girls dancing compared to when I danced
- [Cart](https://danceparent101.com/cart/) - Please note all Prices are in $USD Please note you will be charged in US Dollars regardless of the country you are purchasing in. Therefore refer to your bank or credit card provider for exchange rates and for any fees you may be charged if your primary currency is not USD. GST, VAT or Sales
- [My account](https://danceparent101.com/my-account/)
- [Music for Dance and Ballet](https://danceparent101.com/resources/music-for-dance-and-ballet/)
- [Home Dance Equipment](https://danceparent101.com/home-dance-equipment/) - HOME DANCE EQUIPMENT This page is a collection of resource pages and articles from the Dance Parent 101 website that all have to do with tools and equipment you can buy for your home to help improve your child's dancing, help increase their flexibility and more. RESOURCES & RECOMMENDED PRODUCTS DIY PROJECTS RELATED ARTICLES
- [The Best Dance & Ballet Bags for everyday class use for all Dancers!](https://danceparent101.com/the-best-dance-ballet-bags-for-everyday-class-use-for-all-dancers/) - The Best Dance & Ballet Bags for everyday class use for all Dancers! A dance bag is a dancers possibly most used accessory, and yet least loved! Day in and day out, shoes, drink bottles, hair accessories and more are thrown in and out, zips are done up and undone, it is carelessly thrown over
- [Make-Up, Cosmetics and Accessories for Dancers.](https://danceparent101.com/resources/dance-make-up/) - Make-Up, Cosmetics, and Accessories for Dancers.
- [The Best Make Up Bags and Cosmetic Cases for Dancers](https://danceparent101.com/resources/dance-make-up/the-best-make-up-and-cosmetic-bags-for-dancers/) - Gone are the days that dancers only had the options of throwing all their make up into a zippered cosmetic bag hoping that they got a spot in front of the only mirror at the venue they were performing at long enough to do their make up. I can remember many times being scrunched up
- [Online Dance](https://danceparent101.com/resources/online-dance/) - Online Dance This page is for everything dance online from dance classes and tutorials to basically anything dance-related that has something to do with a screen, computer, phone, game console etc... RESOURCES RELATED ARTICLES DANCE PARENT YOU TUBE CHANNEL Dinosaur Movement Activity & Dance Lesson for Kids – Free Video Tutorial! Creative Movement for Kids
- [Best Music Streaming Service For Dance & Ballet Music](https://danceparent101.com/resources/music-for-dance-and-ballet/best-music-streaming-service-for-dance-ballet-music/) - Click to access Dance Parent 101 Playlists All of our playlists are with Amazon Music. Not a member? You can sign up on this page for free to start listening and then decide later on if you want to keep and pay for the service! Why we use Amazon Music and not Spotify or a
- [Resources](https://danceparent101.com/resources/) - Awesome Resources for Dance Parents As a Dance Parent (and primary school teacher) with professional dance and teaching experience I know and understand which are the best resources and products out there and am sharing all my knowledge with you here on these resource pages. All the stuff I have recommended here are not necessarily
- [YT PL](https://danceparent101.com/newsletter-sign-up/newsletter-welcome-pack/newsletter-resource-page/yt-pl/) - Click on any of the links below to be taken to a page with a list of curated videos just from that channel! Toddler and Preschool Online Fitness, Movement and Dance The Wiggles Cosmic Kids Yoga Bounce Patrol School Aged Kids Online Fitness, Movement and Dance Cosmic Kids Yoga Kidz Bop Mihran Kirakosian
- [SK Mihran Kirakosian](https://danceparent101.com/newsletter-sign-up/newsletter-welcome-pack/newsletter-resource-page/yt-pl/sk-mihran-kirakosian/) - School-Aged Kids Dance: Mihran Kirakosian CLICK HERE TO GO BACK TO THE MAIN VIDEO PLAYLIST MENU If you go to Mihran's Youtube Channel he has lots of his own curated playlists to watch so I recommend subscribing to his channel, but not a dedicated playlist of his kids tutorials. So I thought I would provide
- [SK Cosmic Yoga](https://danceparent101.com/newsletter-sign-up/newsletter-welcome-pack/newsletter-resource-page/yt-pl/sk-cosmic-yoga/) - School-Aged Kids Dance: Cosmic Yoga Harry Potter yoga is 27.5mins long Minecraft Kids Yoga is 19mins long Dance Fitness Yoga is 12:18 minutes long Star Wars Yoga is 24:45 mins long Wizard of Oz Yoga is 23:48 mins long Alice in Wonderland Yoga is 30 minutes long Moana Yoga is 31.5 minutes long Betsy Banana
- [Online Dance Gaming](https://danceparent101.com/resources/online-dance/online-dance-gaming/) - Online Dance Gaming
- [Just Dance](https://danceparent101.com/resources/online-dance/online-dance-gaming/just-dance/) - Why we love Just Dance and our Playstation 4! Ok, I am not going to lie. I am a strict mom when it comes to screen time and technology with my kids which is why I was even a little surprised when I told my husband when he was in the city for a work
- [Dance Hair](https://danceparent101.com/resources/dance-hair/)
- [Period Underwear](https://danceparent101.com/resources/dance-wear/period-underwear/) - *QUICK LINKS TO OUR FAVS* The following are a few quick links to the Thinx website with our favorite choices for dancers. If you want to read a bit more about period-proof underwear keep reading on as we have more links and a list of 10 reasons why owning period underwear can make life easier
- [Body Suits & Tights](https://danceparent101.com/resources/dance-wear/body-suits-tights/) - The Best Bodysuits for Dancers If you are just after a quick link to the best dance bodysuit, click on the photo to go straight to Amazon.com to have a better look at our top pick by Stelle below. Otherwise for more information, choices and our reviews scroll through the article! So what is a
- [Dance Parent Gifts](https://danceparent101.com/resources/dance-gifts/dance-parent-gifts/) - Things Every Dance Parent Needs! When our kids dance we tend to spend a lot of money on everything they need from their tights and shoes to class fees and costumes. As faithful supporters, we dance parents deserve some dancing gear as well and the following are some of our favorite items! T-SHIRTS & TOPS
- [Parenting Resources](https://danceparent101.com/resources/parenting-resources/) - Parenting Resources Everyone needs some support and help to parent in today's world full of screen time, anxiety epidemics and the rushed pace at which we seem to live our lives today. The following are some resources you can purchase or view that we at Dance Parent 101 personally use and recommend. As the mother
- [Dance Growth Mindset](https://danceparent101.com/resources/dance-growth-mindset/) - Growth Mindset Resources for Parents and Their Dancers! As a parent and a junior school teacher, I believe children who learn to develop a growth mindset have the best chance at succeeding. The following are a few resources that you can purchase to learn about growth mindsets and which can help you implement practices in
- [Dance Injuries, Prevention & Rehabilitation](https://danceparent101.com/resources/dance-injuries-prevention-rehabilitation/)
- [Costumes](https://danceparent101.com/resources/costumes/)
- [Dance Dot Portable Flooring](https://danceparent101.com/resources/home-dance-studio/dance-dot-portable-flooring/) - Why Every Dancer Should Have A Dance Dot for Home Practice! I can remember trying to practice dancing at home on carpet. Doing pirouettes was fine for a while in socks but there was always too much friction which would hurt your feet. Pointe work was also hit and miss leading to many near mishaps
- [Boys Leotards](https://danceparent101.com/resources/dance-wear/boys-leotards/) - GREAT LEOTARDS FOR BOYS Unlike girls leotards which come in a plethora of styles and colors of the rainbow, boys leotards that are basically worn in either black or white should be quite straight forward to choose shouldn't they? Yes and No! When buying a leotard for a young boy it is quite simple. Choose
- [Panties/Briefs](https://danceparent101.com/resources/dance-wear/panties-briefs/) - The Best Panties or Briefs for Dancers For aesthetic reasons, younger dancers usually don't wear underwear under their leotards and costumes as their dance tights replace the need for them and get washed after each wear just like a pair of panties. But sometimes whether it's for modesty, your child is wearing a rented costume
- [Dancer Underwear](https://danceparent101.com/resources/dance-wear/dancer-underwear/)

## Products

- [Wet n Wild Retractable Gel Lip Liner, Red The Scene](https://danceparent101.com/product/wet-n-wild-retractable-gel-lip-liner-red-the-scene/) - Wet n Wild is a budget-friendly lipstick and liner option. If you are going to purchase the wet n wild lipstick it is a no-brainer to also get this. However, I would also argue that you could get away with using this liner with any of the other lipsticks on the list if you wanted
- [Wet N Wild MegaLast Matte Lip Color Hazardous Red](https://danceparent101.com/product/wet-n-wild-megalast-matte-lip-color-hazardous-red/) - Wet N Wild is a super-friendly budget brand. And although alone, that is without any primer or setting powder, won't last as long as the more expensive brands, it will last long enough to get your child through one recital or routine. For the price most parents don't really have many complaints about this stuff,
- [Mac Cosmetics/lip Pencil Ruby Woo](https://danceparent101.com/product/mac-cosmetics-lip-pencil-ruby-woo/) - If you are going to buy the MAC Ruby Woo lipstick, then you are definitely going to need to buy the matching lip liner. When using a creme based lipstick, lipliner helps to define the shape of the lips and stops feathering or bleeding of the color to go further than the lip line.
- [MAC Retro Matte Lipstick - Ruby Woo](https://danceparent101.com/product/17041/) - This lipstick is a favorite for many dance studios and teachers! Many studios actually mandate that this is the lipstick all their dance students should purchase! So if you are after a tube, oil or cream-based lipstick you shouldn't go wrong with this one! However the main gripe many parents have is that it is
- [NYX Mechanical Lip Pencil, Red](https://danceparent101.com/product/nyx-mechanical-lip-pencil-red/) - NYX Liquid Lipstick is one of five lipsticks we recommend on the website, therefore of course we are going to make sure we have a matching lip liner for you! This lip liner is highly pigmented and has an easy twist up feature meaning you won't have to search for a sharpener to use it.
- [Maybelline Lip Liner in Very Cherry Red](https://danceparent101.com/product/maybelline-lip-liner-in-very-cherry-red/) - Maybelline Liquid Lipstick in Dancer is a very popular choice in lipstick for dancers. A great matching lipliner by the same brand is this one that prevents feathering or bleeding of the colour outside of the lip line and is self sharpening. This lip liner can also be used as a lip primer to help
- [e.l.f. Stay All Night Micro-Fine Setting Mist](https://danceparent101.com/product/e-l-f-stay-all-night-micro-fine-setting-mist/) - Many dance parents suggest adding a setting spray to your dancer's makeup routine. In particular, they found setting spray by E.l.f. was not only budget-friendly but did the job like it says it would! And with this stuff, you just mist it over the whole face helping to make sure their makeup looks just as
- [e.l.f. Prime & Stay Finishing Powder](https://danceparent101.com/product/e-l-f-prime-stay-finishing-powder/) - E.L.F finishing powder sets makeup. Many dance parents like to dab a little of this onto lips through 1 ply of a tissue, before reapplying to help set the lipstick for the day. It can also be used to set the rest of the makeup on the face as well. It does not come with
- [Mary Jo K Lipstick by Kylie Cosmetics](https://danceparent101.com/product/mary-jo-k-lipstick-by-kylie-cosmetics/) - Kylie Jenners Cosmetics are some that are beginning to make some traction within the dance world. Apart from the fact that they are a good product, a lot of dance moms love the fact that these kits come with a matching lip liner. If you read our article about Dance Mom's Top tips you will
- [SEPHORA Gel Lip Liner Red](https://danceparent101.com/product/sephora-gel-lip-liner-red/) - Sephora is a trusted product and the red lipstick they make is a staple for many dance moms. Being a gel lip liner this stuff glides on easily, which is great for applying onto young dancers!
- [SEPHORA Lip Stain 01 Always Red](https://danceparent101.com/product/sephora-lip-stain-01-always-red/) - SEPHORA COLLECTION Cream Lip Stain 01 Always Red is another product mentioned several times by dance parents when asked which product they prefer using on their dancer. This transforms from a creamy texture into a stain that doesn't dry out or burn the lips like some other products (not on this list) can tend to
- [Kat Von D Everlasting Lip Liner Outlaw](https://danceparent101.com/product/kat-von-d-everlasting-lip-liner-outlaw/) - Many dance parents love the lipstick that matches this lip liner, so if you buy the Kat Von D brand it makes sense to purchase this with the lipstick!
- [Kat Von D Everlasting Liquid Lipstick - Outlaw](https://danceparent101.com/product/kat-von-d-everlasting-liquid-lipstick-outlaw/) - Kat Von D was launched to fame on the show LA Ink as a tattooist. She was the former head of Kat Von D Beauty which has since been renamed KVD Vegan Beauty so beware if this product name changes or the way it is made also changes. But many dance parents have been using
- [NYX Vegan High-Shine Long-Lasting Liquid Lipstick](https://danceparent101.com/product/nyx-vegan-high-shine-long-lasting-liquid-lipstick/) - NYX PROFESSIONAL MAKEUP Shine Loud Vegan High-Shine Long-Lasting Liquid Lipstick is recommended in Rebel in Red. It has a 2 step application using a high-pigment base coat and an ultra-reflective nonsticky top coat. So you can choose to have a matter or a gloss look! When asked if their dancers hair ever got caught in
- [Maybelline Super Stay Liquid Lipstick in Dancer](https://danceparent101.com/product/maybelline-super-stay-liquid-lipstick-in-dancer/) - Maybelline New York SuperStay Matte Ink Liquid Lipstick is a favorite amongst most dance moms and is what we currently use. It is really easy to apply, is not expensive and it works! They have a few different reds to choose from, but honestly why go past the color specifically called Dancer! This stuff glides
- [Kemier Makeup Train Table Case](https://danceparent101.com/product/kemier-makeup-train-table-case/) - If you are after something really unique and special then there is no going past the Kremier Makeup Train Table Case! This cosmetic organizer looks like a rolling suitcase on the outside with roller feet and a handle you can pull up. But open it up and you have a professional makeup table in front
- [Stagiant Soft Makeup Bag](https://danceparent101.com/product/stagiant-soft-makeup-box/) - What I like about the Stagiant Soft Makeup Box is that unlike the trains, you can sling this over your shoulder. It makes it easy to carry especially if you don't have enough room in your dance or costume bags, rather than having to carry a handle. The downside is that unlike the trains that
- [Frenessa Makeup Train Case](https://danceparent101.com/product/frenessa-makeup-train-case/) - This cosmetics organizer fits so much in it that they actually call it a train! Made from ABS aluminum with reinforced corners, the train case comes in different colors and has 4 tiers or trays that move on extendable cantilevers. It is portable and also has a lock to deter theft.
- [Bagsmart Hanging Makeup Bag](https://danceparent101.com/product/bagsmart-hanging-makeup-bag/) - This bag is marketed as a toiletry bag, but make no mistake, this hanging beauty is perfect for stashing all your dance make up and making it super easy to keep things separate and access it all when you need it! Make sure you buy the large size for your dance needs! One other great
- [Caboodle Vintage Cosmetic Case](https://danceparent101.com/product/caboodle-vintage-cosmetic-case/) - Caboodle Cosmetic Organizers are a trusted and classic choice when it comes to choosing a bag or case to store your dance makeup. They are made from a sturdy plastic and come in a multitude of fun colors - like more than 30 different color combinations when I last checked! The case opens to three
- [Bloch Tensus Demi Pointe Shoes](https://danceparent101.com/product/bloch-tensus-demi-pointe-shoes/) - Why We Like this Product: Bloch is a reliable and trusted brand They are available in a variety of sizes They are available in a variety of widths What they could do to improve: It would be great if they offered more tonal colors to cover more skin types. The Tensus is suited for dancers
- [Danshow Seamless Camisole Undergarment](https://danceparent101.com/product/danshow-seamless-camisole-undergarment/) - Why We Like this Product: Hooks on the straps mean you have more options for hiding them under a leotard or costume. Comes with free clear straps Comes in both children's and adult sizes What they could do to improve: It would be great if they offered more tonal colors to cover more skin types.
- [STELLE Girls Nude Seamless Undergarment with Adjustable Straps](https://danceparent101.com/product/danshow-nude-seamless-camisole-with-transition-straps/) - Why We Like this Product: Hooks on the straps mean you have more options for hiding them under a leotard or costume. Comes with free clear straps Clear sizing for children Stelle is a brand of dance wear designed in California What they could do to improve: It would be great if they offered more
- [Capezio Girls' Basic Camisole Leotard with Adjustable Straps](https://danceparent101.com/product/16459/) - Why We Like this Product: Capezio is a dependable brand. It is versatile and could be worn on it's own. It comes in a variety of colors. Lighter colors have a full front lining It comes in a variety of colors The straps can be shortened or lengthened What they could do to improve: The
- [TiaoBug1 Pair Girl Ballet Dance Briefs](https://danceparent101.com/product/tiaobug1-pair-girl-ballet-dance-briefs/) - Why We Like this Product: They are high cut! They are made specifically for the purpose of hiding under leotards. They come in either nude or white! There is a variety of sizes to cover children ages 2-12 What they could do to improve: It would be great if they offered more tonal colors to
- [EASTBUDDY 3 Pack Dance Ballet Briefs](https://danceparent101.com/product/kukome-ballet-dance-underwear-high-cut-cotton-dance-briefs-shorts-for-women-girls/) - Why We Like this Product: They are high cut! They have both children and adult sizes. They are made specifically for the purpose of hiding under leotards. They come in a pack of three! What they could do to improve: It would be great if they offered more tonal colors to cover more skin types.
- [MOLLDAN Pro Dance Ballet Briefs for Women and Girls](https://danceparent101.com/product/molldan-pro-dance-ballet-briefs-for-women-and-girls/) - Why We Like this Product: They are high cut! They have both children and adult sizes. They are made specifically for the purpose of hiding under leotards. What they could do to improve: It would be great if they offered more tonal colors to cover more skin types. There are only four sizes for children
- [Capezio Daisy 205 Ballet Shoe (Toddler/Little Kid)](https://danceparent101.com/product/capezio-daisy-205-ballet-shoe-toddler-little-kid/)
- [Stelle Premium Authentic Leather Baby Ballet Slipper/Ballet Shoes(Toddler/Little Kid/Big Kid)](https://danceparent101.com/product/stelle-premium-authentic-leather-baby-ballet-slipper-ballet-shoestoddler-little-kid-big-kid/)
- [Bloch Childrens Dansoft Leather Ballet Shoes](https://danceparent101.com/product/bloch-childrens-dansoft-leather-ballet-shoes/)

## Tooltips

- [Becky Dimock](https://danceparent101.com/glossary/becky-dimock/) - Becky Dimock, is a dance mom to two dancers. Her roles have included Studio Volunteer Coordinator as well as Studio Costume Manager/Maker.
- [Heidi Williams](https://danceparent101.com/glossary/heidi-williams/) - Heidi Anna Williams has over 17 years of professional experience as a dance instructor, educator, coach, and choreographer.
- [Danielle Pierce-Master](https://danceparent101.com/glossary/danielle-pierce-master/) - Danielle Pierce-Master, has an MA in Dance Education from New York University and a BA in English from Fordham University.
- [Teresa Nelson](https://danceparent101.com/glossary/teresa-nelson/) - Teresa Nelson is a busy mom of three including an 11yr old competitive dancer and an ex-competitive ice-skater now in college.
- [Lesley Mealor](https://danceparent101.com/glossary/lesley-mealor/) - Lesley is a dance industry professional, with over 15 years of experience in all facets of the dance world.
- [Samantha Bellerose](https://danceparent101.com/glossary/samantha-bellerose/) - Samantha is the owner and creator of Dance Parent 101.

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- [HUEGLO Protective Knee Pads for Dancers,Volleyball Knee Pad for Girls,Soft Sponge Knee Pads for Avoid Floor Burns & Bruising,1Pair,Medium](https://danceparent101.com/amzn-hueglo-protective-knee-pads-for-dancersvolleyball-knee-pad-for-girlssoft-sponge-knee-pads-for-avoid-floor-burns-bruising1pairmedium/)
- [En Pointe](https://danceparent101.com/amzn-en-pointe/)
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- [Meet Me at The Barre Women's Workout Muscle Tee - Sleeveless Active Wear, Funny Gym Top, Yoga - Comfortable Workout Tank Top (Maroon, Small)](https://danceparent101.com/amzn-meet-me-at-the-barre-womens-workout-muscle-tee-sleeveless-active-wear-funny-gym-top-yoga-comfortable-workout-tank-top-maroon-small/)
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- [SIGNFORD Framed Canvas Wall Art for Living Room, Bedroom Beautiful Ballerina Canvas Prints for Home Decoration Ready to Hang - 16x24 inches](https://danceparent101.com/amzn-signford-framed-canvas-wall-art-for-living-room-bedroom-beautiful-ballerina-canvas-prints-for-home-decoration-ready-to-hang-16x24-inches/)
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- [Delta Children Non-Slip Area Rug for Girls, Ballerina](https://danceparent101.com/amzn-delta-children-non-slip-area-rug-for-girls-ballerina/)
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- [DEVOPS Boys 2-Pack UPF 50+ Compression Tights Sport Leggings Baselayer Pants (X-Large, Black/Charcoal)](https://danceparent101.com/amzn-devops-boys-2-pack-upf-50-compression-tights-sport-leggings-baselayer-pants-x-large-black-charcoal/)
- [Smilyard Ballet Girl Throw Pillow Covers Lavender Ballerina Cotton Linen Personalized Throw Pillow Case Cushion Cover Beautiful Ballet Pillow Cover for Couch 18x18 Inch Set of 4 (Ballerina Set)](https://danceparent101.com/amzn-smilyard-ballet-girl-throw-pillow-covers-lavender-ballerina-cotton-linen-personalized-throw-pillow-case-cushion-cover-beautiful-ballet-pillow-cover-for-couch-18x18-inch-set-of-4-ballerina-set/)
- [2Pcs Toddler Kid Baby Girl Casual Sport Sleeveless Crop Tank Top Mesh Pants Set Tracksuits (1-2T, Pink)](https://danceparent101.com/amzn-2pcs-toddler-kid-baby-girl-casual-sport-sleeveless-crop-tank-top-mesh-pants-set-tracksuits-1-2t-pink/)
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- [Liberty Imports 5 Pack Men's Quick Dry Athletic Basketball Shorts 9" Inseam with Pockets, Activewear for Workout Gym Running (Set 2, Medium)](https://danceparent101.com/amzn-liberty-imports-5-pack-mens-quick-dry-athletic-basketball-shorts-9-inseam-with-pockets-activewear-for-workout-gym-running-set-2-medium/)
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- [CRAFTSMAN Hand Saw, 12-Inch Hacksaw (CMHT20138)](https://danceparent101.com/amzn-craftsman-hand-saw-12-inch-hacksaw-cmht20138/)
- [Casitika Life Is Better When You Can Tap Dance. 11 oz Dancing Instructor or Student Mug. Cup for Dancer featuring a Musical Treble.](https://danceparent101.com/amzn-casitika-life-is-better-when-you-can-tap-dance-11-oz-dancing-instructor-or-student-mug-cup-for-dancer-featuring-a-musical-treble/)
- [Fukeen Set of 4 Ballerina Pillow Case Watercolor Painting Girl Ballet Dancer Pillows Cushion Cover Home Girls Room Decor Cotton Linen Decorative Pillow Covers 18 x 18 Inch (Dance Girl)](https://danceparent101.com/amzn-fukeen-set-of-4-ballerina-pillow-case-watercolor-painting-girl-ballet-dancer-pillows-cushion-cover-home-girls-room-decor-cotton-linen-decorative-pillow-covers-18-x-18-inch-dance-girl/)
- [Amazon Brand - Happy Belly Sea Salt, Fine Ground, 16 Ounce (Pack of 2)](https://danceparent101.com/amzn-amazon-brand-happy-belly-sea-salt-fine-ground-16-ounce-pack-of-2/)
- [Natural Activated Bamboo Charcoal Bags 4 Pack, Home Air Purifying Bag, Car Odor Eliminator, Shoe Deodorizer, Closets Odor Absorber](https://danceparent101.com/amzn-natural-activated-bamboo-charcoal-bags-4-pack-home-air-purifying-bag-car-odor-eliminator-shoe-deodorizer-closets-odor-absorber/)
- [Moleskine Classic Notebook, Hard Cover, XXL (8.5" x 11") Plain/Blank, Black, 192 Pages](https://danceparent101.com/amzn-moleskine-classic-notebook-hard-cover-xxl-8-5-x-11-plain-blank-black-192-pages/)
- [Snoopy Wall Decals for Kids Bedroom / Snoopy Dog Boy Room Decor / Vinyl Art Stickers Decal Childrens Rooms / The Peanuts Movie Cartoon Character Music Dance Fun Dogs Decoration - Size (10x10 inch)](https://danceparent101.com/amzn-snoopy-wall-decals-for-kids-bedroom-snoopy-dog-boy-room-decor-vinyl-art-stickers-decal-childrens-rooms-the-peanuts-movie-cartoon-character-music-dance-fun-dogs-decoration-size-10x10-inch/)
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- [Cozy Line Home Fashions Ballerina Dance Princess Girl 100% Cotton Reversible Bedding Quilt Set, Bedspread Coverlet for All Seasons (Pink Embroidered, Queen - 3 Piece)](https://danceparent101.com/amzn-cozy-line-home-fashions-ballerina-dance-princess-girl-100-cotton-reversible-bedding-quilt-set-bedspread-coverlet-for-all-seasons-pink-embroidered-queen-3-piece/)
- [Custom Name Teen Dance Class Bag: Gym Duffel Bag](https://danceparent101.com/amzn-custom-name-teen-dance-class-bag-gym-duffel-bag/)
- [Crayola Chalk Special Effects Set (30ct) - Outdoor Sidewalk Chalk for Kids, Neon, Tie-Dye, Glitter, Anti-Roll Sticks, Outdoor Toys & Gifts, Ages 4+ [Amazon Exclusive]](https://danceparent101.com/amzn-crayola-chalk-special-effects-set-30ct-outdoor-sidewalk-chalk-for-kids-neon-tie-dye-glitter-anti-roll-sticks-outdoor-toys-gifts-ages-4-amazon-exclusive/)
- [A Day Without Dance Is Like Gift Tee. Funny Dance Tshirts T-Shirt](https://danceparent101.com/amzn-a-day-without-dance-is-like-gift-tee-funny-dance-tshirts-t-shirt/)
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## Stories

- [Teen’s & dance school underwear rules under dance leotards & costumes](https://danceparent101.com/web-stories/teens-dance-school-underwear-rules-under-dance-leotards-costumes/) - Many dance schools ask their students to not wear panties under their dance class leotards and costumes. But why do they ask this? And what do teenagers and adults then do when they are menstruating?
- [What is Dance Camp and Should My Dancer Go?](https://danceparent101.com/web-stories/what-is-dance-camp-and-should-my-dancer-go/) - Summer is here, that long break when dance kids go from having super busy schedules, to slowing down to a grinding halt.
- [4th Of July Craft Activities for your Dance or Ballet Kid](https://danceparent101.com/web-stories/4th-of-july-craft-activities-for-your-dance-or-ballet-kid/) - It is coming up to the fourth of July, and you have kids who love everything and anything that is ballet or dance. So why not combine their passion for dance with some patriotic fourth of July craft.
- [10 Best Stretching & Strengthening Tools for Dancers](https://danceparent101.com/web-stories/10-best-stretching-strengthening-tools-for-dancers/) - Finding new tools to help increase flexibility and strength in dance is always fun!
- [11 Reasons Why You Should Sign Your Toddler Up for Summer Dance Class](https://danceparent101.com/web-stories/11-reasons-why-you-should-sign-your-toddler-up-for-summer-dance-class/) - Is a toddler too young for dance class? Never! Some summer dance programs begin classes for children as young as 18 months (and some, even younger).
- [Pack – The Fourth Step to Surviving your kid’s Dance or Ballet recital](https://danceparent101.com/web-stories/pack-the-fourth-step-to-surviving-your-kids-dance-or-ballet-recital/) - Once your child’s dance or ballet recital is finished you will be happy after a long day or afternoon to go home. But…. there is still one job left and that is packing!
- [](https://danceparent101.com/web-stories/14167/) - The day of the recital is here. You have practiced, and you are prepared and now not only will your dancer be performing, but so will you!
- [Prepare – The Second Step in getting ready for your kid’s Dance or Ballet recital](https://danceparent101.com/web-stories/prepare-the-second-step-in-getting-ready-for-your-kids-dance-or-ballet-recital/) - We have gone beyond checklists in this article giving you helpful information on how to prepare for your dancer’s recital day!
- [Practice - The first Step in Preparing for your child's Dance or Ballet recital](https://danceparent101.com/web-stories/practice-the-first-step-in-preparing-for-your-childs-dance-or-ballet-recital/) - This article is part of a 5 part series about the four-step process you can take to successfully prepare for your dancer’s ballet or dance concert.
- [How to Prepare for a Dance Recital: The Ultimate Guide](https://danceparent101.com/web-stories/how-to-prepare-for-a-dance-recital-the-ultimate-guide/) - Dance Recitals and end-of-year ballet concerts are very exciting for both dancers and parents. Parents get to see all the hard work from throughout the year come to fruition.
- [Is The Back Row Bad?](https://danceparent101.com/web-stories/is-the-back-row-bad/) - If your dancer is being consistently placed in the back row, it’s time to investigate the reasons why. Here's an article that can help you determine the reasons why your dancers is always in the back
- [Why do young dancers wear makeup?](https://danceparent101.com/web-stories/why-do-young-dancers-wear-makeup/) - Why do young dancers wear makeup? - Although used for a purpose, when children wear stage make up controversy is often sparked.
- [Is the back row bad? A dance teachers perspective on Stage Placement](https://danceparent101.com/web-stories/is-the-back-row-bad-a-dance-teachers-perspective-on-stage-placement/) - Dancing in a group means that sometimes you won’t always be in the front. It’s just the nature of group activities! But, what does it mean if your dancer is consistently placed in the back row?
- [What do I wear to a ballet or Dance Recital?](https://danceparent101.com/web-stories/what-do-i-wear-to-a-ballet-or-dance-recital/) - What you wear to a dance recital or concert will depend on the venue - local hall or state theatre???
- [Awesome Spring & Easter Craft Activities for Dance & Ballet Kids!](https://danceparent101.com/web-stories/awesome-spring-easter-craft-activities-for-dance-ballet-kids/) - It is Easter time, and you have kids who love everything and anything that is about ballet or dance.
- [Do you need to give a dancer flowers or a gift after a dance recital?](https://danceparent101.com/web-stories/do-you-need-to-give-a-dancer-flowers-or-a-gift-after-a-dance-recital/) - We have all seen those scenes where the star of the show is presented with flowers as the curtain falls and seen dressing rooms flooded with flowers.
- [24 Quick Energizing snacks for Dance Kids](https://danceparent101.com/web-stories/24-quick-energizing-snacks-for-dance-kids/) - These are 22 of my favorite go-to snacks that are simple to prepare and pack, but will also keep my dancers going.
- [The Best Dance and Ballet Magazines or Printed Publications to Subscribe to Today!](https://danceparent101.com/web-stories/the-best-dance-and-ballet-magazines-or-printed-publications-to-subscribe-to-today/) - Here is a list of the best Dance and ballet Magazines currently in print today that you can buy and subscribe to!
- [The Best Dance & Ballet Fiction Book List for Kids by Age with Links!](https://danceparent101.com/web-stories/the-best-dance-ballet-fiction-book-list-for-kids-by-age-with-links/) - One of my favorite past times, like so many others, is sitting down with a good book. What is even better is if that book is about another of my favorite things to do - dance.
- [Dance & Ballet Books for Kids & Young Readers that Showcase Diversity!](https://danceparent101.com/web-stories/dance-ballet-books-for-kids-young-readers-that-showcase-diversity/) - When I grew up reading children’s literature it was quite rare to see many books where the kids had different skin colors, or where the main character had a disability.
- [Great Dance and Ballet Books for boys!](https://danceparent101.com/web-stories/great-dance-and-ballet-books-for-boys/) - Finding a book about dance is easy! But finding a book about dance or ballet or any other style where the main characters or information is either gender-balanced or about boys, is not so easy!
- [Peril En Pointe by Helen Lipscombe: Dance Parent 101 Book Review](https://danceparent101.com/web-stories/peril-en-pointe-by-helen-lipscombe-dance-parent-101-book-review/) - Peril en Pointe is an interesting read about for tween dancers and If you want a full book review about this, head to Dance Parent 101 for the full review now!
- [Best Books about Jazz Dance & Music for Kids!](https://danceparent101.com/web-stories/best-books-about-jazz-dance-music-for-kids/) - We have created a list of books about Jazz dance, music and culture for children to read & learn! Check out the article to get the links to these books!
- [The Best Books for Dance Kids that are also Educational!](https://danceparent101.com/web-stories/the-best-books-for-dance-kids-that-are-also-educational/) - The best dance books that are also educational will contain information and images not just about dance but also feature information on mathematical, scientific, literacy or other areas.
- [The Best Dance Books: Biographies & Memoirs for Kids, Teens & Adults!](https://danceparent101.com/web-stories/the-best-dance-books-biographies-memoirs-for-kids-teens-adults/) - Biographies and memoirs help us to discover more about ourselves and our human connections. This is why I titled this post, Dance Biographies and Memoirs for every dancer!
- [The Ultimate List of Dance and Ballet Picture Books for Children by Age](https://danceparent101.com/web-stories/the-ultimate-list-of-dance-and-ballet-picture-books-for-children-by-age/) - Every night my children and I have a ritual. After bath and shower time we sit on the couch and read several picture books. We have collated quite a collection of children’s literature.
- [RAD Ballet Class Award Vs Exam](https://danceparent101.com/web-stories/rad-ballet-class-award-vs-exam/) - I read a forum question the other day where a mother asked: “why is My Child doing the Royal Academy of Dance class award and not the exam and what is the difference?”
- [Why Protein is So Important for your Dancer’s Health](https://danceparent101.com/web-stories/why-protein-is-so-important-for-your-dancers-health/) - Protein is without a doubt a highly discussed nutrient for dancer and ballerina health. There have been many debates and myths surrounding this nutrient.
- [Failure to Success: Top Tips to Motivate your Dancer After Rejection](https://danceparent101.com/web-stories/failure-to-success-top-tips-to-motivate-your-dancer-after-rejection/) - As parents and teachers, it’s easy for us to understand the concept of rejection and failure, because we have more life experience that has given us perspective.
- [12 Ways to Help Any Dancer Cope with Performance Anxiety](https://danceparent101.com/web-stories/12-ways-to-help-any-dancer-cope-with-performance-anxiety/) - Many different factors may be contributing to your dancer’s level of performance anxiety, and every different dancer needs to utilize different methods to help themselves perform to their best ability
- [How to choose a kids ballet barre: considering all options](https://danceparent101.com/web-stories/how-to-choose-a-kids-ballet-barre-considering-all-options-6-15-completed/) - Buying a ballet barre for your budding dancer can be a big decision as you don’t really want to have to buy a second barre when they grow. There are a lot of options out there to choose from!
- [The Best Home Dance Studio and Exercise Room Ideas for a Garage](https://danceparent101.com/web-stories/the-best-home-dance-studio-and-exercise-room-ideas-for-a-garage/) - For many of us the only space large enough to fit a decent-sized dance or workout space is the garage.
- [How to Build a Home Dance Studio – Top Tips to consider!](https://danceparent101.com/web-stories/how-to-build-a-home-dance-studio-top-tips-to-consider/) - Building a dance studio is a big endeavour and so getting all the tips and advice you can before starting is really important!
- [The Best Home Dance Studio and Work Out Space Ideas for Basements!](https://danceparent101.com/web-stories/the-best-home-dance-studio-and-work-out-space-ideas-for-basements/) - If you have a basement in your house then you are going to be spoilt for choice on what you are able to do and achieve in creating a dance studio in your home!
- [How to Set Your Child Up To Succeed In Their Virtual Online Dance Classes](https://danceparent101.com/web-stories/how-to-set-your-child-up-to-succeed-in-their-virtual-online-dance-classes/) - As the carer or parent of a dancer, when classes are held in your home - you take on a greater responsibility for your child’s learning.
- [Can You Learn to Dance Online?](https://danceparent101.com/web-stories/can-you-learn-to-dance-online/) - Dance is a skill many believe can only be taught by a professional. With technology as advanced as it has become, there are no set rules as to where or how you can learn how to dance.
- [Your Guide To this Years Summer Dance & Ballet Intensives](https://danceparent101.com/web-stories/your-guide-to-this-years-summer-dance-ballet-intensives-2/) - If you want to help your dancer be the best they can be then there is no doubt that you should be looking into supplementing their development with a summer dance intensive!
- [Your Guide To this Years Summer Dance & Ballet Intensives](https://danceparent101.com/web-stories/your-guide-to-this-years-summer-dance-ballet-intensives-3/) - If you want to help your dancer be the best they can be then there is no doubt that you should be looking into supplementing their development with a summer dance intensive!
- [What is a Summer Ballet or Dance Intensive?](https://danceparent101.com/web-stories/what-is-a-summer-ballet-or-dance-intensive/) - A summer ballet or dance intensive is a program where dancers learn from a variety of teachers in different styles or techniques over the period of a day, to a week or more.
- [How to Prepare for A First Dance Competition-Ultimate Guide for Parents!](https://danceparent101.com/web-stories/how-to-prepare-for-a-first-dance-competition-ultimate-guide-for-parents-2/) - Getting prepared for a first dance or ballet competition can be really stressful for a parent and their child, but the more prepared and organized you are, the more you can enjoy yourself.
- [How to Prepare for A First Dance Competition?](https://danceparent101.com/web-stories/how-to-prepare-for-a-first-dance-competition-ultimate-guide-for-parents/) - Getting prepared for a first dance or ballet competition can be really stressful for a parent and their child, but the more prepared and organized you are, the more you can enjoy yourself.
- [Acro Dance at Competitions – Getting the Balance Right!](https://danceparent101.com/web-stories/acro-dance-at-competitions-getting-the-balance-right/) - Acro Dance is different than jazz, lyrical, contemporary and other styles of dance in that it’s predominantly composed of Acrobatic elements such as strength, flexibility, balance and contortion.
- [12 Pros and Cons of Competitive Ballet & Dance](https://danceparent101.com/web-stories/12-pros-and-cons-of-competitive-ballet-dance/) - In the world of dance, the place of competition is a contentious issue. Students who focus on competitions learn to be 'trick ponies' and their technique suffers as a consequence.
- [What Happens at A Dance Competition – A Parents Perspective](https://danceparent101.com/web-stories/what-happens-at-a-dance-competition-a-parents-perspective/) - What Happens at a dance competition? The best way to share the experience is to describe it as it unfolds.
- [Day in the Life of a Dance Teacher – Competition Day!](https://danceparent101.com/web-stories/day-in-the-life-of-a-dance-teacher-competition-day/) - In this article dance teacher and Dance Parent 101 writer Heidi recalls and takes us on a competition day journey, where we get to experience the day just as she does.
- [The Real Costs Of Competitive Dance](https://danceparent101.com/web-stories/the-real-costs-of-competitive-dance-11-13-completed/) - Dance competitions are fun, exciting, and yes, expensive. As a seasoned dance mom, the thrill and pure joy of watching my dancer perform on stage, has always brought tears to my eyes.
- [Wood and PVC Pipe DIY Double Ballet Barre #1](https://danceparent101.com/web-stories/wood-and-pvc-pipe-diy-double-ballet-barre-1/) - PVC DIY home ballet barres are a cheap alternative to buying one.
- [Progress in Dance: 3 Questions you Should & Shouldn’t ask your Teacher](https://danceparent101.com/web-stories/progress-in-dance-3-questions-you-should-shouldnt-ask-your-teacher/) - If your dancer comes home from class complaining that they’re not progressing, or if you are sensing that they’re not performing at the level they should be, read this article!
- [Double PVC Ballet Barre](https://danceparent101.com/web-stories/double-pvc-ballet-barre/) - To make a sturdy DIY Ballet barre you need 20 feet of C-PVC pipe, a hack saw or pipe cutter, pipe fittings – 6 elbows and 4 tees, a measuring tape, and plumbers cement.
- [Single Galvanized Steel Pipe](https://danceparent101.com/web-stories/single-galvanized-steel-pipe/) - Making a single ballet barre from Galvanised Steel was pretty easy – once I realized that it had to be put together in a certain way. This is because of the direction everything needed to be screwed.
- [DIY Double Metal Ballet Barre](https://danceparent101.com/web-stories/diy-double-metal-ballet-barre/) - How to make a Double Galvanized Steel Ballet Barre?
- [Single PVC Ballet Barre](https://danceparent101.com/web-stories/single-pvc-ballet-barre/) - Building a single ballet barre from PVC is super simple and a really cheap solution that can make doing ballet and dance practice from home much easier than using a chair, bench or table.
- [How to Develop the Habit of Self Reflection in Your Dancer](https://danceparent101.com/web-stories/how-to-develop-the-habit-of-self-reflection-in-your-dancer/) - The ability to self-reflect and acknowledge strengths and weaknesses is an important skill for dancers.
- [How to Set & Achieve Goals in Ballet](https://danceparent101.com/web-stories/how-to-set-achieve-goals-in-ballet/) - Improving your ballet technique is easier said than done. Every dancer knows it and tries continuously to get better in ballet with varying degrees of success (or lack thereof).
- [SMART Goals For Dance – How to Set Goals and Achieve them!](https://danceparent101.com/web-stories/smart-goals-for-dance-how-to-set-goals-and-achieve-them/) - The dance world today is ever-evolving and always advancing. Dancers and Ballerinas everywhere strive every day to push themselves to new heights, to achieve new goals, gain skills and to level up.
- [Wood and PVC Pipe DIY Single Ballet Barre #1](https://danceparent101.com/web-stories/wood-and-pvc-pipe-diy-single-ballet-barre-1/) - Why not add a length of wood instead of PVC as the handrail for your DIY home ballet barre?
- [DIY Ballet Barre – Double Wood and PVC Pipe #2](https://danceparent101.com/web-stories/diy-ballet-barre-double-wood-and-pvc-pipe-2/) - A PVC or plumbers pipe DIY home ballet barre is a cheap alternative to buying one.
- [DIY Ballet Barre – Single Wood and PVC Pipe #2](https://danceparent101.com/web-stories/diy-ballet-barre-single-wood-and-pvc-pipe-2/) - This DIY home ballet barre is simple and easy to build. The heaviness of the wood makes the barre sturdier than a plain PVC barre, and the end design looks worthy of being in an actual studio.
- [DIY PVC Ballet Barre – Double Length](https://danceparent101.com/web-stories/diy-pvc-ballet-barre-double-length/) - This Do It Yourself Ballet Barre made from PVC pipe is double the length, double the barres, and double the fun to make and use!
- [14 things you can do to help your child be a better dancer todayy](https://danceparent101.com/web-stories/14-things-you-can-do-to-help-your-child-be-a-better-dancer-todayy/) - A question dance teacher regularly hears from parents is 'how can I help my child become a better dancer?'
- [14 Things You Can Do To Help Your Child Be a Better Dancer Today!](https://danceparent101.com/web-stories/14-things-you-can-do-to-help-your-child-be-a-better-dancer-today/) - A question dance teacher regularly hears from parents is ‘how can I help my child become a better dancer?’
- [How to Keep Your Dancer Fit Over The Holidays – Without Dancing!](https://danceparent101.com/web-stories/how-to-keep-your-dancer-fit-over-the-holidays-without-dancing/) - It’s the summer holiday season, and you know what that means! It’s time to take a hiatus from your child’s dance and ballet classes.
- [The Ultimate Guide to the Nutcracker Ballet](https://danceparent101.com/web-stories/the-ultimate-guide-to-the-nutcracker-ballet/) - The Nutcracker is a ballet that has become a holiday tradition, with a variety of stage productions and screen adaptations. This is your map of the plot, characters, music, costumes, and the history.
- [The Ultimate Guide to the Nutcracker Ballet - Characters](https://danceparent101.com/web-stories/the-ultimate-guide-to-the-nutcracker-ballet-2/) - The Nutcracker is a ballet that has become a holiday tradition, with a variety of stage productions and screen adaptations. This is your map of the plot, characters, music, costumes, and the history.
- [Popular Turn Boards: Worth It & Safe? Dance Teacher Explains!](https://danceparent101.com/web-stories/popular-turn-boards-worth-it-safe-dance-teacher-explains/) - Some of the hottest new dance and ballet products out there are geared towards pirouettes – spin spots, turn boards, and turn discs all claim to help dancers execute their turns faster and cleaner.
- [Is it OK to take Dance or Ballet Lessons at Different Studios?](https://danceparent101.com/web-stories/is-it-ok-to-take-dance-or-ballet-lessons-at-different-studios/) - There are many reasons to consider dancing for multiple studios at once. However the question is, can you dance at multiple studios, and is it socially acceptable in the world of dance to do so?
- [The Nutcracker Ballet for Children – explanations, lessons, craft & more](https://danceparent101.com/web-stories/the-nutcracker-ballet-for-children-explanations-lessons-craft-more/) - The Nutcracker Ballet, is a beloved holiday tradition, is often a child’s gateway to ballet. With its magical storyline and timeless score, it is a great first ballet for children.
- [4 Actions to take when Your Child is not Progressing in Dance or Ballet Class](https://danceparent101.com/web-stories/4-actions-to-take-when-your-child-is-not-progressing-in-dance-or-ballet-class/) - This article gives few ideas and actions that you can take to ensure your dancer is learning and moving forwards in their training.
- [3 Things Parents Can do to Assess Their Child’s Progress in Dance](https://danceparent101.com/web-stories/3-things-parents-can-do-to-assess-their-childs-progress-in-dance/) - Maybe you are – wondering how to determine whether your child simply enjoys ballet or dance class, if they need to be challenged more or even if they might be able to pursue it more seriously.
- [Dance Competitions Explained – Everything You Want To Know!](https://danceparent101.com/web-stories/https-danceparent101-com-dance-competitions-explained-everything-you-want-to-know-16-are-dance-competitions-rigged/) - If you’ve never been to a dance competition, they are quite the sight to behold!
- [The Cons of Taking Dance or Ballet at Two or More Studios](https://danceparent101.com/web-stories/the-pros-and-cons-of-taking-dance-or-ballet-at-two-or-more-studios/) - In a perfect world, one dance studio would satisfy all of your dancer’s needs by offering a wide variety of classes, having amazing instructors, and flexibility.
- [The Pros of Taking Dance or Ballet at Two or More Studios](https://danceparent101.com/web-stories/the-pros-of-taking-dance-or-ballet-at-two-or-more-studios/) - In a perfect world, one dance studio would satisfy all of your dancer’s needs by offering a wide variety of classes, having amazing instructors, and flexibility.
- [Which is Better? A Competition Focused or Non Competitive dance school?](https://danceparent101.com/web-stories/which-is-better-a-competition-focused-or-non-competitive-dance-school/) - There are two local dance schools in my neighbourhood. I’ve been told one participates in a lot of dance competitions where as the other doesn’t and is more of a ballet focused school.
- [The Best Guide to Different Productions of The Nutcracker Ballet](https://danceparent101.com/web-stories/https-danceparent101-com-the-best-guide-to-different-productions-of-the-nutcracker-ballet/) - Thinking about Christmas in the dance world means that the season of The Nutcracker Ballet is upon us. For audiences, it is a seasonal tradition of magic, sugarplums, and Tchaikovsky’s timeless music.
- [Nutcracker Beyond Ballet](https://danceparent101.com/web-stories/https-danceparent101-com-the-best-guide-to-different-productions-of-the-nutcracker-ballet-2/) - The Nutcracker Ballet is based on a story by E.T.A Hoffman, The Nutcracker and the Mouse King as well as Alexandre Dumas’ adaptation, The Tale of The Nutcracker. It is a well-loved holiday ballet.
- [Fascinating History of Ballet in a Timeline – Just the Facts!!](https://danceparent101.com/web-stories/https-danceparent101-com-fascinating-history-of-ballet-in-a-timeline-just-the-facts/) - Ballet has a fascinating history of storytelling and spectacle. With early roots in France and Italy, the artform evolved as it spread to England, Russia and the United States.
- [14 things you can use instead of a ballet barre?](https://danceparent101.com/web-stories/https-danceparent101-com-14-things-you-can-use-instead-of-a-ballet-barre/) - Here are some ideas, tips and tricks for using substitutes to a ballet barre. Check this article out for lots of inspiration!
- [How Dance Competitions are Judged & Scored? What Parents Want To Know!](https://danceparent101.com/web-stories/how/) - Read more on the website!
- [DIY BALLET BARRE](https://danceparent101.com/web-stories/https-danceparent101-com-how-to-make-a-diy-home-pvc-ballet-barre-video-step-by-step-tutorial/) - DIY BALLET BARRE How to make a DIY BALLET BARRE Gather your PVC pipe and Tools 1 You will need to buy at least 20 foot or 6 metres of pipe to make this DIY Ballet Barre as well as some other fittings which are all listed by clicking here to get to the Dance

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- [Improve in Dance](https://danceparent101.com/category/improve-in-dance/) - Tips and advice for parents and dancers on how to improve in many areas of dance such as technique, performance, balance, leaps as well as how to improve your skills as a parent of a dancer.
- [Competitive Dance](https://danceparent101.com/category/dance-ballet-studios-and-lessons/competitive-dance/) - Everything you need to know about Competitions and Competitive dance and ballet
- [Dance Recitals & Concerts](https://danceparent101.com/category/dance-ballet-studios-and-lessons/dance-recitals-concerts/) - Everything you need to know about dance and ballet recitals and concerts
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- [Summer Holidays](https://danceparent101.com/category/dance-fun/summer-holidays/) - Fun for Dance kids is all about online dance lessons, dance craft, books about dance and many other things that make dance and ballet fun.
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- [Dance Mental Health](https://danceparent101.com/category/healthy-dancers/dance-mental-health/)
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- [Prepare for Dance](https://danceparent101.com/category/how-to-the-101-dance-basics/prepare-for-dance/) - Tips and Advice on how to prepare for dance events from dance classes, to dance competitions and recitals. Tips on how to prepare to get back into dance after a break and more!
- [Lyrical Dance](https://danceparent101.com/category/dance-styles/lyrical-dance/)
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- [Featured Articles](https://danceparent101.com/category/featured-articles/) - Every Month we feature articles this is where you can find each month categorised.
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- [Auditions](https://danceparent101.com/category/dance-ballet-studios-and-lessons/auditions/)
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