View Post

Common Dance & Ballet Injuries: Causes, Prevention & Rehab Guide

As a dancer or parent of a dancer being armed with knowledge about the most common injuries dancers are most susceptible to, is the first step to prevention, quicker recovery, and better rehabilitation. For this reason, we have put together a comprehensive guide that covers the 10 most common dance injuries with both preventative tips and tried and tested rehabilitation …

View Post

How to Dance with Long Arms or Long Legs – Tips and Tricks!

Not all dancers are built exactly alike. There is no perfect dance body although being proportioned does help. But what about those dancers without body congruity? For example, those dancers who have longer arms and/or longer legs. Does having longer arms or legs negatively affect being able to master the art of ballet, tap or jazz dancing or are there …

View Post

How to Convince Your Parents to Let You Do Dance Lessons

When I was younger I wanted to study dance full time. When I first told my parent’s my dream, their initial reaction was ‘well we are not paying for that‘. But I was determined to dance and so I found solutions to make it happen. And you can too! Whether you just want to start one lesson a week or …

View Post

Dance & Ballet Social Media Influencers you should be following!

Want to see inspiring dance and ballet images as you scroll Instagram? Like to have beautiful dance or ballet photos, ideas and hacks showing up in your Pinterest feed but don’t know who to follow? We are on Pinterest, Instagram, and YouTube every day getting inspiration for this site and with this dedication to social media has come the wisdom …

View Post

How Many Dance or Ballet Classes (Age & Class Guide)

Ballerinas and dancers train for many years to master their craft. But how many ballet classes or lessons should your child be taking to become a professional dancer or ballerina? Although just a guide, the following tables give you some specific numbers, hours and class types that you can use to help you work out what is best for your child!

View Post

The ULTIMATE Dance Career Pathways & Future Jobs List [Videos & Links]

Are you worried about what future employment opportunities there are for a dancer? Wondering what career pathways and jobs are available after graduation or college? Well stress no more, we have compiled a list of almost 40 dance careers with real-life examples for each career that will hopefully put your mind at ease in knowing that there is an abundance …